Amy Lansky

Intermittent fasting is the latest health trend people are buzzing about, but does it really contain all the magical health benefits we’re being told it does? 10 registered dietitians share their expert opinions on the topic. First of all, what IS

Have you ever chickened out on something you really wanted to do? Were you afraid of unknown outcomes? I think most everybody has decided against something due to fear. But you might miss out on a great opportunity. I didn’t go back to college until I was

1. Aro Hā Wellness Retreat Overlooking the otherworldly expanse of Lake Wakatipu in New Zealand’s Southern Alps, Aro Hā is an intimate 20-room lodge offering holistic practices (such as yoga and meditation) meant to invigorate the body and recalibrate the

You’re under coronavirus quarantine. What are you going to do with all this newfound time—and lack of outside entertainment? Why, read, of course! There’s never been a better time to pick up a book. But what should you read under quarantine?  Our

When 13 passengers from the Diamond Princess cruise ship arrived in Nebraska in mid-February, David Cates was determined to make their mandatory stay as pleasant as possible. The passengers were among the first Americans known to be exposed to the

Aging is inevitable; it involves the changes in a person with physical, psychological, mental and social change. Wrinkled skin, greying hair and macular degeneration are a few symptoms of aging. While one cannot avoid these changes, but can definitely

As we all adjust our lives to help stop the spread of the new coronavirus, our fitness routines need to adjust too—mostly to incorporate social distancing. With businesses closing and people hunkering down, it’s pretty much impossible to stick

The Catholic Church has historically treated suicide as an unforgivable sin. The reasoning, as articulated by St. Thomas Aquinas, was that suicide was not only a grave sin but one whose very nature deprived a person of the opportunity for repentance and

Who's ready for dinner? Eating the flesh of another human may be one of the most taboo acts imaginable. But over the years, a surprising number of people have devoured their fellow man, not out of desperation, but inspired by a dark desire. The deeds of

Have you ever encountered men with very strange models of behavior? It’s like they were designed in a secret male laboratory to confuse girls. This is not going to continue for much longer because we've found out the truth and is going to share it with