New article TOP-5 CORE SPIRIT BEST practitioners, October 2020 already available! Read it now
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In the wake of the coronavirus outbreak, it's normal to feel fearful and anxious. With all the social distancing, interruption of plans, emergence of uncertainties, and wave after wave of unfavorable news, it's only human to feel sad, frustrated, lonely and lost.
To maintain your psychological health in the midst of these difficult times, Yoga is, hands down, one of the best self-care tools.
Spending time on your mat can benefit your brain, heart, and bones. Self-care practices can relieve mental stress, melt muscle tension, and help you feel confident that, yes, you can tackle your lengthy to-do list and handle whatever else may come.
Learn how taking care of yourself can create a ripple-effect of positivity in your mind and body. This is a nice and gentle Hatha/restorative yoga class, that gives you the time you need to take good care of yourself.
A 60 minutes consisting of 30 minutes intuitive healing (spiritual healing and guided Chakra meditation), 30 minutes Chakra Affirmations plus Short Chakra Balancing
This is a 45 minute personal reading of messages and guidance for you from your Archangels, Angels and Spirit Team. As an intuitive Channel I read all cards intuitively. For me it is the visual cues on the cards that tap into my intuition and ignite the feelings and other senses for me to read the energy and provide the messages.
I ask my clients to open themselves to their natural energy of curiousity. Curiosity is about being open to patterns, choices, something bigger than what is in front of you and not judging yourself or the experience; but rather looking deeper at what is really going on. Your ability to affect and be affected by the people who enter your life, whether that be for a reason, a season, or a lifetime, is just one of the amazing qualities about you that draws others to you. We grow because of experiences not in spite of them. These are opportunities to appreciate our uniqueness. While it is very natural to strive for peace, love, and contentment, how would you know that is what you are experiencing if you had never struggled, felt sadness, or endured chaos? Life is messy but, in the messiness, I found some of the most beautiful hearts and connections. I encourage you to follow your curiosity because it is your personal map to life’s greatest treasures.
I look forward to delivering your messages and sharing the beauty of the Angel's Healing Love.
DisclaimerAll Services and Products provided by Angela Maroosis are for spiritual growth, guidance, and entertainment, and are not intended to replace medical, legal, psychological or any other form of professional services or treatments. No refunds.
Are your nervous about socializing again after the lock-downs have been lifted?
Over the last year and a half, our global community has become increasingly used to being in a state of lock-down. As a result, many people are naturally feeling nervous about socializing again, particularly in big groups or with strangers. For some people, this fear might even manifest as social anxiety.
It has become socially acceptable again to sit in the pub, do a group exercise class, and hug loved ones. But the easing of coronavirus rules isn't exciting for everyone – for those with social anxiety, life after lock-down is a scary prospect.
Social Anxiety Disorder is a fear of social situations, under which one worries about meeting strangers, how to act with groups of friends, and generally feeling self-conscious.
For this reason, Dina has designed a mindfulness and visualization practice to achieve a state of relaxation and to help decrease social anxiety, overcome shyness, and foster a greater sense of self-confidence.