Jeremy Sutter

There are many reasons as to why you should stay healthy, irrespective of your age. Firstly, a healthy body keeps diseases away. This is because the body’s immune system remains strong; thus, it fights colds and other infections quickly. Secondly, a healthy body maintains a healthy weight; therefore, you do not suff...

Summer is coming in hot. And with the approach of the warmer months, so comes the need to be in your best shape of the year and rock an awesome summer body. These four tips will help you stay healthy and fit this summer. Revamp Your Workout RoutineIn order to see obtainable changes with your body, you're going to ha...

Proposing to your significant other is one of the most beautiful moments of your life. You want every little detail to be perfect. You also want the proposal to be romantic. Picture you and the love of your life on the beach or on a private balcony when you start to serenade her with a gorgeous song. Of course, at t...

When you are looking for ways to incorporate health or fitness into a marriage proposal, you need to consider what your partner loves, how you can make the proposal unique, and how you can find a good place for the proposal. The options listed here make it more fun to propose, and your partner will not suspect a thi...

Life is busy and schedules can get overwhelming. Sometimes, in the chaos that ensues, self-care takes a back seat to convenience. Get back to basics with these five natural ways to boost your overall health. 1. Drink More WaterYou really can't start much simpler than this. Try to drink at least eight full glasses of...

Are you sick of dating apps, chatting endlessly but never meeting? Maybe you are sick of dates that go nowhere, even when friends who have the best intentions set them up. So what is a single guy or gal to do when they can’t seem to find that special someone to spend their life with? Don’t worry, we are here to help...

When you are trying to get into shape, it can be easy to get lost in the maze of diet and weight loss plans. Keep your eyes on the goal and give your weight loss and fitness goals a boost with these amazing health tips. Keep Food RealInstead of reaching for a protein bar, head to the vegetable drawer for a quick sna...