Stephenie Farrell

Stephenie is an experienced, Internationally Accredited, and Certified Emotional Freedom Techniques Practitioner. Well-known for consistently delivering tangible results, she offers personalized support and guidance to her clients. Her compassionate appro…

(1 review)

Expert in the fields:Emotional Freedom Technique/Mindfulness

17 years of practice

On Core Spirit since May 2021

157 Pearl St S, Hamilton, ON L8P 3X7, Canada

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Emotional Freedom Technique

Stephenie Farrell

May 29, 2025, 13:00

Hamilton, ON, Canada

Emotional Freedom Techniques ( EFT Tapping) Consultation 15 min

Emotional Freedom Techniques, AKA EFT or Tapping : scientifically based, somatic cognitive energy technique that down regulates the stress response, changes how we perceive things, resulting in a different thought pattern. Over time, EFT re wires your bra…

Articles

2 min.

Career Coaching

Stephenie Farrell

Why we binge eat: It's not what you're eating. It's what's eating you.

Why we binge eat: It’s not what you’re eating. It’s what’s eating you. There are four main reasons why we turn to food for comfort. Can you identify with any of these? Biology Physical hunger is felt in the body. Many different physical cues can tell yo…

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Stephenie Farrell•1y ago

Emotional Freedom Techniques ( EFT Tapping) Consultation 15 min

Emotional Freedom Techniques, AKA EFT or Tapping : scientifically based, somatic
cognitive energy technique that down regulates the stress response, changes
how we perceive things, resulting in a different thought pattern. Over time, EFT re
wires your bra… continue

Stephenie Farrell•4y ago

New session Emotional Freedom Techniques already available! Book it now

Stephenie Farrell•4y ago

New session 30-minute discovery session already available! Book it now

Emotional Freedom Technique

Emotional Freedom Techniques ( EFT Tapping) Consultation 15 min

Stephenie Farrell•4y ago

New session 12-Weeks: Body Confidence & Intuitive Eating Customized Coaching already available! Book it now

Stephenie Farrell•4y ago

New session Power Up & Trust Your Body! Binge & Emotional Eating 8 Week Program already available! Book it now