Choose by Your Concern
Hi Love, it looks you've got it together on the outside, but inside, you feel out of control. You want to stop wolving down chocolate without tasting it and reaching for snacks in a trance.
Food is always there for you. Am I right? Eating makes you feel better. It gives you love, comfort, connection; it numbs loneliness, grief, and loss. Eating is not a conscious process but an automatic reaction to deal with stress.
I know it's hard because I've been there before.
If you're like I was, you blame yourself for lack of self-control and feel ashamed of your body and eating habits. You're going around in the same circles of trying to "fix" yourself, only to end up right where you began.
Other solutions don't work because most people can only offer you band-aids. Do you think a band-aid is going to solve the problem? These solutions don't leave you feeling empowered but instead leave you feeling more out of control. Band-aids can't help you build trust in your body based on the foundations of awareness, acceptance and connection.
I don't offer band-aids, but I do offer awareness, acceptance and connection. My super-power is to help women end binge and emotional eating, unlock their unconscious patterns, appreciate their body's wisdom, and build trust in their bodies. That's what the "Power-up and Trust Your Body Program" is all about.
Sure, I've got all the necessary qualifications, but what REALLY matters is that I've been where you are, and I can help you find your way.
What we’ll do together in the Power Up & Trust Your Body Program
What's Included in the Power up and Trust Your Body Program
Your investment for the program is $797.00+ HST or two equal payments of $ 437.00+HST
Hi, I’m Stephenie, a Trauma-Informed Intuitive Eating Counsellor and Body Confidence Coach. I help women quit dieting, end binge and emotional eating, become confident in their bodies, feel empowered and nourish themselves without fear of losing control.
Leave your questions here
Hi Jolly, Could we speak in private?
This way I can learn more and give you more direction.
You can book a free chat with me https://calendly.com/stepheniefarrell/15-minute-consult-with-stephenie
Hello! Сan you help me cope with an eating disorder? How many lessons will it take?
Hi Taysha. In my experience, a hormonal imbalance is a distant second thought to the psychological issues implicated with binge eating.
Hi! I've heard that binge eating can happen because of a hormonal imbalance. Is that true?
My name is Sam.
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