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Hi there! I am a board certified life coach that focuses on positive psychology, psychosynthesis and mindfulness. I love unromanticizing the world of self love we see on social media, and helping clients understand what it actually means to accept ourselves. Take a sigh of relief because we do not have to love every part of ourselves in order to have self value!
This is for the DIY-ers out there. I will have you answer a questionnaire to establish the focus of your workbook. From there, I will build you a library of ...
We will have a 60-90 minute session together discussing the conflicts in your life. From there I will build you a library of tools, resources, and activities...
What is getting in your way of where you want to be? Procrastination? Fear of commitment? Indecision?
Together we will work to establish an awareness of the...
Runs the first and third Wednesday of each month from 8:30-9:30PM EST
Be led through emotional freedom technique, breathwork, and grounding meditation to pr...