I am a Registered Yoga Teacher (RYT-200) with Yoga Alliance. I have my PhD in Natural Medicine and am also a Certified Body and Emotion Code Practitioner. I have been practicing Yoga for a decade. I teach Iyengar Yoga and Rocket Yoga. It is my mission to assist women struggling with burnout to relieve stress and pain with Yoga and meditation.
"It's a good thing to turn your mind upside down now and then, like an hour-glass, to let the particles run the other way." ~ Christopher Morley ...
What could you achieve if you had more strength, energy and flexibility in a short period of 3 months from now? What about improvements in happiness quotient...
Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Chall...
Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED? READY to bring balance to your body and mind. READY to ignite your passion and creativity. READ...
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