Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly t…

Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED? READY to bring balance to your body and mind. READY to ignite your passion and creativity. READY to boost your self-esteem, self-confidence, and self-love. Life is busier than ever, and we can…

What could you achieve if you had more strength, energy and flexibility in a short period of 3 months from now? What about improvements in happiness quotient, metabolism, sleep and digestion? These are only scratching the surface of the iceberg in terms o…

“It’s a good thing to turn your mind upside down now and then, like an hour-glass, to let the particles run the other way.” ~ Christopher Morley Flip your world upside down in a fun, exciting and methodical way in this course called “Inversion Immersion …

Your Inner child holds the key to releasing your early programing giving you the freedom to integrate learning from early experiences. This is when your core beliefs are formed and your perceptions of self and place in the world are compounded. These fict…

Our courses are available both inhouse and online at the same time (Maz 4 inhouse and 4 online) Each Autumn/early Winter we offer our Level 1/1st Degree Shoden Courses. Due to the diary being planned well ahead with regular support groups and 2nd and 3r…

We are all connected, we are all energy and healing can be sent to anyone anywhere in the world. I have been facilitating distant healings worldwide for 12 years with positive feedback and outcomes. When sending distant healing I use Reiki, crystals, chak…

Sometimes it’s easier to deal with things subconsciously. When you learn to lucid dream you can work on parts of yourself you have a harder time seeing in waking life.