New session Guided Relaxation and Sound Bath already available! Book it now
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Our session will begin with a guided relaxation to direct awareness inward to calm and relax the nervous system.
You will then blanket yourself with the healing power of sound therapy. This meditative practice will leave you feeling rejuvenated and more balanced! Different frequency of sound opens certain restorative energy points in our bodies to promote healing.
Ayurveda can create balance in your life. Anger, jealousy, attachment, lethargy, forgetfulness, anxiety and other negative characteristics are examples of imbalance. These imbalances can transpire into physical ailments for example; weight gain or loss, skin irritations, joint pain, and elimination problems. Tara Drake, our Certified Ayurveda Health Counselor, will help you with diet, yoga and daily routine to create healing and a more stable and healthy lifestyle.
Restore your nervous system. Restorative is a slower paced class oriented towards restoring the body and settling the mind. Blankets, bolsters and other props are used to support the body in poses intended to restore ease and balance. Restorative has been known to lower cortisol levels and tension in the body. Some gentle movements and postures may be included to prepare the body for relaxation and rest.
Empathetic and motivating EFT practitioner ready to help you change your mindset and remove limiting blocks that keep you stuck - get out of your own damn way! American expat living in Germany but practicing EFT and Transformational Life Coaching sessions online helping international expats and travelers all over the world.
Offering online EFT hourly sessions alone or in combination with transformational life coaching to assess your life and create balance. Particular emphasis on limiting beliefs, mindset blocks, and changing old patterns. Having confidence issues? Self-sabotaging? Allowing a past situation to control you? Try EFT and experience the difference for yourself in how to heal and let things go in your life.
Do you want to release stress, suppressed trauma AND feel complete happiness from the comfort of your own home?! Distance healing allows people to receive the benefits of reiki anywhere in the world, even if they are unable to be physically present!
This healing session offers a safe and sacred space & restores the client both physically and emotionally, clearing out any stagnant toxic energy and aligns the mind, body, spirit. Chanelle also combines past life clearing and transmutes anything that surfaces and does not resonate with the clients highest good during the session.
In just one session together you can sense the inner peace beyond the mental storm of the mind. This session is a powerful way to dissolve negative feelings blocking happiness, calm, and fulfilment now.
You can use this time as a way to dissolve anything that disturbs inner peace.
One session has a noticable and powerful effect on your life. More sessions increase the power of this effect.
The primary method utilsed in sessions is called The Sedona Method®.
Examples of things that can be easily addressed:
At the same time, we can also explore the truth of what you are:
Our time together is a precious opporunity to dissolve the negative and embrace the truth that what you are, is beyond any thought, feeling, or idea. Discover your full potential in a natural and easy way.
I help busy women to lose weight, getting their energy back, and gaining the confidence they always deserved. I provide a Holistic mind & body approach to feeling good and confident in your own skin once and for all!
VISUALISE how you would feel, how you would look, who would you be with, what would you wear, what would you do and how would your LIFE CHANGE once you find a solution to whatever has been bothering you for far too long …
You would feel amazing, confident, happy, healthier and more in control, right?
THIS IS what I love helping all my clients with…
What you will get:
Apply for your 30-Mins Discovery call with me and discover how I can help you to feel good in your own skin and Create a Body & a Life You Are In Love with and of course see if we are a good fit.
Book yours today,
Can’t wait to chat with you!