Welcome to my Vegan Oasis 🪷
I'm a Holistic Health Coach, a Raw Food Nutritionist, a Vegan Nutrition Coach, and an Ayurvedic Lifestyle Consultant. I'm coaching people to go vegan or raw vegan. My holistic approach healed people even from serious diseases. I create meal plans for people from all over the world. I'm working with health professionals as well such as coaches, doctors nutritionists, detox retreats, and wellness hotels.
I'm obsessed with holistic healing, I did my studies in the US, UK, and Mexico. I learned Sekhmet Reiki in Egypt from one
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This form of Reiki is based in Egypt and is considered the extension of healing and well-being from the **Egyptian Goddess Sekhmet. **
The main principle of this form of Reiki is to promote positivity and build** a stronger sense of spirituality **through the opening of chakras and delivering a strong light or **healing power. **
The effects are powerful, and many people report the effects of just one session lasting for more than several days.
The treatment focuses on** healing, emotionally **and mentally, from situations that cause grieving or other stressful scenarios, including marital breakdown, loss of employment, and other difficult experiences in life.
The duration of the Reiki healing session is 30 minutes and an additional 15 minute Chakra alignment
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Bring some music that you find relaxing to you.
Go to the bathroom before the session so that you can lie down
comfortably without the distraction of feeling the need to go to the toilet.
You can place gemstones and crystals on your body or around you. Trust that you will receive exactly what you need at that moment.
Use your favorite essential oil. Essential oils can raise our vibration and open the chakras for further healing.
You can clear your space with sage.
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About Sekhmet
Sekhem (or Sekhmet) is an ancient Egyptian word that means “Universal Energy or Power”, roughly translated as “Power of Powers”. Sekhem in Egyptian hieroglyphs is symbolized by the scepter, and it represents the connection between Heaven and Earth.
...There are no other known energy systems that can compare with the high vibrational energy of Sekhem, nor does any other energy work at a deeper soul level. It also allows you to heal, and it helps your personality and spirituality, so you can find your soul’s purpose and unlock your full potential.
SEKHMET” was regarded as the Goddess of Healing, Protection, and Destruction of Illness.
For the Egyptians, magic was a normal part of everyday life. It was used in very formal religious rituals and was considered an integral part of medicine at all levels.
WHAT IS THE OPTIMUM NUMBER OF SESSIONS?
The traditional number of sessions is four. This tends to give you enough time to evaluate the benefits, if any, you are receiving.
When you are facing a serious illness, most people would suggest a series of four sessions completed in less than one week.
A LIIFT UnTherapy Exploration Session to identify the level of your blocks to Financial Well-Being
This specific session addresses adult financial issues.
You will gain a clearer understanding of the belief contributors to your money and finance limitations. The 2-3 money healings will give you a start on your healing journey towards more financial abundance and more money in your pocket
LIIFT UnTherapy is a peer-to-peer evaluation and healing process. Your subconscious will guide you and me to the best path for understanding and fast healing of your life. Your subconscious knows what to do and in what order. I know how to ask the questions and guide you in the process. And you get the fun of doing the work! You will NOT have to talk about what happened, nor remember it, nor re-experience it during your healing.
Money and financial limitations generally involve beliefs from many belief categories in your life. For example, your spiritual beliefs, your belief in your own worthiness for love and good, and even any beliefs about being safe in life can affect how much money you are allowed to receive and keep
Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis, Reiki and Timeline Therapy® you can release any old emotional blocks and barriers empowering and motivating you to set your goals and start achieving and enjoying them.
If you're feeling lost, stressed or frustrated this is for you. Especially popular with midlife mums (with children of any species) and also retirees as they start to look at the next stage of their life.
Clarity, calm and deep relaxation along with increased confidence and connection with yourself and everyone else around you (of any species).
You get to be heard and release any old stresses as you allow your emotions to start flowing so that you can process and release them. Each session is unique to you and your requirements to give you the most enjoyable and successful session and service possible.
When you're ready to get supported I'm here to help guide you to calm with the very best of my ability.
With so much love, light and gratitude for you exactly as you are now and always, Liz
A LIIFT UnTherapy healing Session to remove some of your blocks to more Money & Financial Well-Being
You and I will use the LIIFT UnTherapy healing process to install between 6 and 12 money-positive Belief Statements which will remove some of your blockages in your Internal Operating Software that prevent you from attracting, receiving and keeping bigger amounts of money. The session expects to also improve your financial well-being and success.
This specific session is intended to address adult financial issues but can also help teenagers who are dealing with financial and money issues.
You will begin to experience improved money flow, finances and financial success. Each ensuing session will modify your Internal Operating Software more and more towards creating the totally positive financial situation you deserve to have.
LIIFT UnTherapy is a peer-to-peer healing process. Your subconscious will guide you and me to the best path for understanding and fast healing of your life. Your subconscious knows what to do and in what order. I know how to ask the questions and guide you in the process. And you get the fun of doing the work! You will NOT have to talk about what happened, nor remember it, nor re-experience it during your healing.
Money and financial limitations generally involve beliefs from many belief categories in your Internal Operating Software. For example, your spiritual beliefs, your belief in your own worthiness for love and good, and even any beliefs about being safe in life can affect how much money you are allowed to receive and keep.
Alchemy Life Therapy for Stress
According to your needs and wishes, I offer an integrative programme of
THINGS PEOPLE SAY
“Intelligent Optimist of The Year” (Ode Magazine)
“Trailblazing Pioneer” (Hypnotherapy Today)
“Among the World’s Top Performers” (Newsquest)
“Best Community Outreach” (Zokit Business Awards)
“Outstanding Contribution to The Community” (Cancer Research Wales)
“Best Online Wellbeing Clinic - Wales” (SME News UK Enterprise Awards)
There are many ways to nourish yourself and I help individuals like you, by unlocking your true potential to become the healthiest, happiest version of yourself for the long term. You will gain direction on how to focus and reset your mindset, listen to your body, change your inner dialogue, nourish yourself and address your wellbeing holistically. You will feel heard in our coaching session, helping you achieve peace of mind. And, above all, you will realise how much more powerful you are than you give yourself credit for today.
We will create a personalised holistic wellness and nutrition plan and there will be regular check-ins to help you reach your goals. If you’re looking for something completely integrated and tailored to your specific needs, 1:1 coaching might be the right step for you.
[SHADOW or LOCKED STRENGTH] Describes situations and parts of life which is in your blind zone. Each person, or business have it. In business language we could say that it’s risks, which we take before start it. With a person it’s more about locked psycho energy and limitations which we don’t see, cause once mistaken we decided to lock it and do not use anymore. This reading is not an easy one but so much eye opening, cause all blocks getting out and person get lots of energy back but same time understanding that we are all not perfect ones. Knowning your shadow bring person to stand still on two legs, cause what was invisible becomes visible. It’s also explains why we are getting into “wrong” relations. Cause “shadow” part always needs to be. visible and through another person it’s always easier to connect with. This is part which could be fulfilled by another’s, but better by ourselves.
[SHADOW or LOCKED STRENGTH] Describes situations and parts of life which is in your blind zone. Each person, or business have it. In business language we could say that it’s risks, which we take before start it. With a person it’s more about locked psycho energy and limitations which we don’t see, cause once mistaken we decided to lock it and do not use anymore. This reading is not an easy one but so much eye opening, cause all blocks getting out and person get lots of energy back but same time understanding that we are all not perfect ones. Knowning your shadow bring person to stand still on two legs, cause what was invisible becomes visible. It’s also explains why we are getting into “wrong” relations. Cause “shadow” part always needs to be. visible and through another person it’s always easier to connect with. This is part which could be fulfilled by another’s, but better by ourselves.
Here to walk your path of health with you.
Utilizing many massage modalities to support your body throughout its healing process with a hands on approach.
Working with infants to the elderly, all ages can experience bodywork to support their physical body.
Here to Support, Educate and Empower you through your Pregnancy, Birth and Postpartum time.
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's Stress Levels. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
Offered
Consultations For Stress Education
Education
Educational Stress Interventions
Written Stress Educational Guide
Required
Discussion On Family
Emotional Environment Discussions
Discussion On Activity Levels
Age
I look into the energy of your home space and perform clearing of energy, entities, leftover emotional memory and residue that does not belong there.
The benefits of such a clearing are the following:
During the session, I will let you know what I found in your home space and I will be doing the clearing energy work as well. This may require you to become aware of and let go of the relevant issues as well.
You do not need to prepare in any way. You will not need to do anything during the session either. The only things required of you is your desire for a clean home space and willingness to let go of past strugles and issues.
Disclaimer: I am not a licensed physician or mental health provider. My services are not intended to be a substitute for professional medical/mental health advice, diagnosis and/or treatment.
I am Dashka Garretson. It is my pleasure to be a part of your journey to wellness as I assist you to heal your pain through energy. I am a RN, empath, clairsentient, intuitive energy healer, medical intuitive and channel. I am a wife and mother, living with my family in Northwest Washington state. I am a RN at the local town hospital since 2008. In 2012, I earned my medical/surgical certification. Through continuing-education for nursing, I discovered and fell in Love with the Healing Touch Program in 2015. I completed the program, and am a Healing Touch certified practitioner. I have studied in great depth with other intuitive healers since 2019. I became a Certified Medical Intuitive end of 2021. In addition to my healing practice, I continue to work full time as a RN on a step-down unit, with emphasis in cardiovascular care.
I have combined the very best of everything that I have learned through my studies of energy and the human body. I listen to your body. Healing sessions with me are specific to your unique health needs. I layer in different healing modalities as I offer personalized assessment of both your physical body and your energy system.
Energy Healing sessions are done by Hands-on body work to clear, connect and balance your Chakras, Biofield and Hara line.
For physical illnesses, I offer tangible solutions that you can incorporate into your daily life.
These sessions can help you on every level, mind, body and soul. So whether you are suffering from a health problem and want to heal on a deeper level, or simply want to balance and boost your energy, bring abundance in your life or maybe manifest your soul mate, this is the right place to start!
Exploration of where you're feeling stuck or limited in life and recommendations of Bach Flower Essences to help loosen and dissolve old patterns.
This includes:
One 30 minute consultation call to explore hopes, needs, likes and dislikes.
One audio file meditation to keep, max 60min
(Select from: 5min/10min/15min/30min/45min/60min)
Optional* Sample bottles of recommended essential oil based on consultation
Who is this for?
Are you looking for a mindful meditation with all the things you like about meditation and non of the things you don’t?
You have probably tried a free YouTube or app meditation before but found it hard to connect to or stay focused.
You like the idea of meditating but just don’t know if you can really get into it.
You want the results of feeling calm and quieting all the chatter in your head, but you can’t seem to get there any time you've tried before.
You enjoy meditating but your picky about what you like and depending on the persons voice or the background sounds you can get distracted by them.
Follwoing our consultation I will create your perfect mediation, one that you will use and go back to time and time again. No one meditiation is the same, because no one person is the same!
These are a joy to create and I cant wait to support you with yours!
Distant Energy healing promotes relaxation, reduces tension and stress and will support an overal sense of well being after a treatment. It is an effective adjunct therapy to various ailments and disorder.
A 15 minute consultation will serve as an introduction to distant energy healing and to discuss the process and your concerns. Look forward to meeting with you.
In this session, you will learn the basics of Emotional Freedom Technique, or EFT. Together we will use that technique, sometimes called simply tapping, to sort out and release any emotional blocks or resistances you may have in your money.
The process involves you and me tapping on specific pressure points on our head and chest. This has the effect of reprograming your subconscious mind, and releasing any negative emotions you may be having.
There are 5 kinds of money, and we will complete a Money Map so you can see clearly where you have some resistance. Then we will tap out those resistances, transforming them into positive action so you can move forward toward your goals.
This is a simple yet powerful process. You will find yourself much more relaxed and hopeful afterward, able to think clearly about what your next step is to fulfill your goal.
Are you constantly reading books, blogs and listening to podcasts trying to figure out what to do to be healthy?
With so much conflicting information out there, even with the best intentiosn and effort, most peole are left feeling lost and confused.
But it does not have to be this way! Join me for a 1-hour session where we will delve into your brain, your needs and my expertise to make a doable plan for YOU!
If you have tried everything else, what have you got to lose?
“The Power of Emotional Healing” is energy psychology education in the Emotional Freedom Technique with the perfect balance of information, instructions, videos, and ready tapping scripts. Learn all the aspects of how to apply EFT for emotional and physical pain.
Tapping is becoming a primary healing resource for more and more people over the globe. Emotional Freedom Technique is in hospitals, families, psychotherapy clinics, sports fields, coaching practices, and even schools.
When people use EFT for physical problems, they are releasing the emotional memories associated with the symptom. Once those memories don’t hurt anymore, the stress response is reduced, and the body has a chance to heal.
As you gain confidence with EFT, you’ll find yourself becoming fearless when it comes to exposure. You’ll discover you don’t have to remain afraid of old traumatic memories; you have a tool that allows you to reduce their emotional intensity in minutes or even seconds. The usual pattern of running away from a problem is reversed. You feel confident running toward it, knowing that you’ll quickly feel better.
The course anatomy:
1.1.Why do you still feel pain?
1.2. How your body can heal?
1.3.Reducing your pain with Emotional Freedom Technique
2.1.The science of how EFT works
2.2. Main components of tapping
2.3. Practice EFT: remove your past emotional pain
3.1. Tapping script for holiday stress
3.2. Tapping script for procrastination
3.3. Tapping script for low self-esteem
3.4. Tapping script for resentment
EFT is easy to learn, and simple to apply.
This type of session is a favorite among many of my clients, as it is often times one of the smoothest way to address a challenge to reach a happier and healthier life.
Albert Einstein said “Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way.” Well this where you experience what it’s like to get familiar with your own energies and instantly heal your blockages to a more serene and intentional life.
Even though this type of service is better experienced than discussed, you are most welcomed to ask me anything that comes to your mind for further clarity.
You will receive the energy of Reconnective Healing. If you have a specific issue that you want me to work on I can focus on that. But the energy will go where it is needed most and can continue to work a few days after the session. Since the body does most of its healing during sleep. Pay close attention to how you feel after waking up the morning after a session.
Reiki Energy Healing is a kind of spiritual healing that cleanse your body, mind and soul from unwanted energies, removes energy blockages and helps with even physical pain so you can bring balance in your body, mind and soul. It works perfectly from a distance since it is spiritual healing. Most of my clients receive the session from a far, even help greatly with chemotherapy side effects. My sessions also includes crystal healing and sage aura cleansing. It lasts 30 minutes. It is also highly recommended if you struggle with physical pain, illnesses, insomnia or any mental health issues, particularly helps with depression.
Session recommended once per week for a period of time, depending on what needs healing.