Hello, I teach restorative yoga for tension & trauma release. Classes are slow and relaxing, incorporating movement and breath-work to calm the nervous system.
I specialise in teaching 40 + year old clients
Tension release
Stress release
Calming anxiety
Embodiment
Improves muscle tone, flexibility & strength
A slow flow restorative yoga practice adapted to your preferred level.
I am passionate about helping others find more freedom of movement, more calmness and more clarity with my restorative yoga classes.****
Review conditions that you need to heal. I use remote muscle testing to tell you what frequency your body is vibrating at and what Essential Oils you need to for healing.
Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis, Reiki and Timeline Therapy® you can release any old emotional blocks and barriers empowering and motivating you to set your goals and start achieving and enjoying them.
If you're feeling lost, stressed or frustrated this is for you. Especially popular with midlife mums (with children of any species) and also retirees as they start to look at the next stage of their life.
Clarity, calm and deep relaxation along with increased confidence and connection with yourself and everyone else around you (of any species).
You get to be heard and release any old stresses as you allow your emotions to start flowing so that you can process and release them. Each session is unique to you and your requirements to give you the most enjoyable and successful session and service possible.
When you're ready to get supported I'm here to help guide you to calm with the very best of my ability.
With so much love, light and gratitude for you exactly as you are now and always, Liz
i invite you to offer yourself the experience of a deep conversation with your Higher Self through a session of tarot and oracle reading
feel free to bring any question or concern to the table and get ready for the answers that you've been seeking for a long time. don't get surprised if the answers differ from your expectations ^.^
much love,
Sosan
I am a licensed hypnotherapist with expertise in past life regression therapy. Past life regression is one of the many forms of hypnotherapy and it is specifically designed to heal the root cause of the problem at hand. Usually, and in most cases, the blockage or the problem or even sometimes the health issue, originates from a previous lifetime that has loose ends. This goes for any kind of problem, even health issue although, i must say it is not a replacement for medical treatment, just an alternative.
If you find yourself stuck, or in a repeating pattern, if you feel that your life could be better, your relationships could be better or simply want to integrate more of yourself in your moment to moment experience, a past life regression will do wonders for you.
For the age or 13 up
Healing, overcoming obstacles, greater connection with Spirit, guidance, forgiveness, gaining a higher perspective on life, greater acceptance and so on. there are many benefits from just one single past life regression.
during the session, you will be guided by my voice in a state of deep relaxation. it is recommended to cover yourself in a blanket and feel super cosy. We will journey into the Subconscious mind and explore a lifetime where the issue you are dealing with was created. After experiencing the events of that lifetime, we will go through an integration and healing process, you will connect with your Higher Self and Spirit Guides and come back refreshed
Give some time for the experience to integrate itself in your life and pay attention to the changes in your perception. you will see h
Astrology: Rooted in the Reality of the World
One of the most enduring songs ever written asks this question: "Mirror in the sky, what is love?" The line is taken from Landslide by Stevie Nicks, and together with this reference, the one where she sees her own reflection in the snow-covered hills, we experience a kind of beauty listening and singing along with the chorus. There is this tension in the song that change is imminent and that each moment we have together is precious, a gift of time, so the song is also a haunting reminder that life is all too temporary.
Landslide was a favorite song of my beloved sister. One time we cranked up the sound system in the pool yard on a warm summer night, as a legion of family and friends swayed arm in arm, belting out each verse. Then, in a glorious sentimental crescendo we raised our voices just a little more, and in unison sang the chorus. There wasn't a dry eye or frown in the house, people were smiling and crying those happy tears in one big, gigantic circle. Everyone was under the same spell, a communion of feeling and sound. Not for a second did I think at that moment that my youngest sister would be gone, in an instant, only a few short months from that memorable occasion. But the snow gave way, and "*the landslide brought me down." I will miss her. I will miss discussing her chart with her.
Leonardo DaVinci said, “the mirror is our teacher,” and considered the mirror a master of painters. Astrology is a mirror! Reflecting an image of who we were, who we are and who we are meant to be. Like the artist, who represents reality with a brush stroke, the astrologer uses the zodiac, a synthetic model of life, to represent an individual’s lived experience. This knowledge is then applied for the purpose of affording individuals a better understanding of themselves, to help them recognize their true self, to “see” their own reflection too.
My sister was immeasurably alive while she was here and "handled the seasons" of her life with extraordinary grace. In many ways, astrology, rooted in the reality of the world, is for precisely this purpose, to serve as a guide, to better handle the seasons of our lives with grace.
Sessions are now open and available to discuss the seasons of your life, to reflect on the ebb and flow of life, and explore what potential lies ahead.
Dr Ellis practices holistic lifestyle medicine with attention to spiritual, mental and emotional aspects of chronic disease including cancer, diabetes and heart disease,
This session will discuss using the tarot as a tool to identify spiritual, mental and emotional aspects of health.
Individuals interested in holistic health or wellness work.
A deeper understanding of the role and use of tarot tools.
Interactive class
No experience with the tarot necessary
This form of Reiki is based in Egypt and is considered the extension of healing and well-being from the Egyptian Goddess Sekhmet.
The main principle of this form of Reiki is to promote positivity and build a stronger sense of spirituality through the opening of Chakras and delivering a strong light or healing power.
The effects are powerful, and many people report the effects of just one session lasting for more than several days.
The treatment focuses on** healing,** emotionally and mentally, from situations that cause grieving or other stressful scenarios, including marital breakdown, loss of employment, and other difficult experiences in life.
Benefits:
Welcome to the mystical world of the International Occult Expert! Join us for an extraordinary event filled with enchantment and magical experiences. Discover the ancient wisdom, unravel the secrets of the universe, and explore the depths of your own spirituality in this captivating event.
Target audience:
This event is intended for individuals who are curious about the occult, seeking spiritual growth, and yearning to tap into their highest potential. Whether you are a seasoned practitioner or new to the mystical arts, this event welcomes all who are open-hearted and open-minded.
Benefits:
By participating in this event, you can expect to:
Event:
During this immersive event, prepare to embark on a mystical journey like no other. We will delve into a wide range of topics, including:
This event is designed as a multi-sensory experience, where you will have the opportunity to engage in hands-on workshops, interactive discussions, and immersive rituals. Prepare to be captivated by the mystique, intrigue, and transformative power that awaits within this enchanting event.
Other comments:
As an International Occult Expert, I am committed to providing an inclusive and respectful environment that honors diverse perspectives and experiences. This event is designed to inspire, educate, and nurture the spiritual growth of each participant. Whether you are seeking guidance, looking to deepen your knowledge, or simply curious about the mystical arts, I look forward to welcoming you to this extraordinary event. Prepare to embark on a magical journey of self-discovery, empowerment, and enchantment.
Join us for Two days of Orientation for A Year And A Day esoteric School for Witchcraft and Eaoteric practices. Start Your Training for free with this one of a kind all inclusive program and recover a fill year and a day training for FREE!
Anyone and everyone is welcome to join. It doesn't matter if your a beginner or an experienced practitioner, all are welcome!
Upon completion of the program you will receive your certificate of completion as well as being officially initiated in the practice. Remember ALL classes are FREE!
During our orientation you will learn what to expect from the year and a day training. Engage with us and be entered into a drawing for FREE goodies.
Be sure to sign up for classes so that you don't miss out on any of the lessons. You can do that on our website or through any of our social media platforms!
We look forward to seeing you at Orientation!
Take the opportunity to discover your weekly intention through mindful & authentic journaling. Virtually, we'll have a short meditation and a journaling prompt.
Anyone wanting a more authentic connection with their inner wisdom.
Through non-dominate handwriting, we will uncover our inner wisdom.
We’ll have a short discussion about what we reveal.
Bring a notebook or journal.
https://insig.ht/Fj5tWnB8Iyb
Let's learn the Tarot while having a bit of fun in the process.
Take this time to enter into a journey within yourself, and find inspiration in nature on a week-long retreat in the mountains of Slovenia. Connect with your breath, free your mind and nurture your body to tune into your deeper self. Set on 23 hectares of lush organic farm land surrounded by enchanting woodlands and wild meadows, this energetically charged space is the perfect getaway to rejuvenate the senses and recharge your soul. Partake in sunrise meditation, a morning hatha yoga to energize you, daily self-nurturing activities and restorative evening yoga practice to help you sleep like a baby.
Breathe in the fresh mountain air as you enjoy the natural swimming pond with magical valley views. Join the group or venture out on solo scenic nature walks along special energy vortexes. Additional experiences include guided visualization, explorative journaling, a cleansing fire ceremony, yoga nidra, re-balancing cacao ceremony, and a deep sound healing journey. All activities are optional as it is time for you after all. Morning meditation sessions will take place outdoors alongside the natural pond overlooking the alpine mountains. Yoga sessions will take place indoors, in a well-equipped studio with endless valley views. There will be opportunities to practice yoga outdoors on some days.
Indulge in the serenity of yogic living in a natural environment, secluded from the outside world yet equipped with modern amenities. The retreat centre is designed according to vaastu principles of colour, direction and space for harmonious energy flow. Each room is prepared to tend to your basic needs along with a balcony overlooking magical, panoramic views of nature. The centre is designed to help you completely switch off from the distractions of modern civilization in order to reconnect with yourself and nature.
Farm to table, environmentally conscious, and freshly prepared meals will be served 3 times daily. Each vegetarian meal (vegan options available) will be ayurvedic, full of prana (life) and organically grown on site or sourced locally.
Breakfast will consist of juices & smoothies, bread, jams & marmalades, fruit, porridge…with slight variations each morning
Lunch will be an elaborate 3 course meal
A light dinner to easily digest in accordance with ayurvedic principles
There will be healthy snacks, locally prepared apple juice, fresh lemonade, organic herbal teas available throughout the day. If you have any requirements that are different from the above, we can accommodate your dietary needs with advanced notice. Please note that in accordance with Ayurvedic principles and for you to experience an authentic yogic tradition, this will be an alcohol-free retreat.
At an additional cost, you can pamper yourself with Reflexology, Aromatherapy and Vedic massage services at the retreat centre. There is also an on-site café and yoga shop for you to enjoy.
Meditation offers us a beautiful pathway to open the heart.
The divise times we live in can cause us to shut the heart down as a result of all the anxiety and fear we are surrounded by.
This live guided meditation will bring us back into the heart, dissolving enemy images and "othering," and bring us into a beautiful place of interconnectedness.
All are welcome to join, no prior meditation experience is needed!
Every single person deserves a to live a life of joy and wonder. Many people are so caught up in the rat race that they forget to stop and take a moment to truly experience the world around them.
In this master class we will kick start your life by giving you the tools, the energy, and the passion for seizing the day. You deserve to be live a life of your own design so why not make that day right now? Your first step is to join me, and I will show you the path that’s before you. As you begin your journey you will be mesmerised at what you have been missing all of your life.
What are you waiting for? Seize the moment and book on today!
When: 5th March 2022 2pm GMT (London)
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