Restore your nervous system. Restorative is a slower paced class oriented towards restoring the body and settling the mind. Blankets, bolsters and other props are used to support the body in poses intended to restore ease and balance. Restorative has been known to lower cortisol levels and tension in the body. Some gentle movements and postures may be included to prepare the body for relaxation and rest.
Restorative Practice doesn’t have reviews yet.
Click the button below to leave the first one!
Seekers of wellbeing and good health are nourished physically, mentally and emotionally by addressing diet, lifestyle, and habitual patterning to promote personal freedom. Addressing many symptoms, offerings of Yoga Therapy, Yoga and Ayurveda provides a well rounded subtle way to uplift and empower your life! You can grow into your best self with progression toward vitality.
Decatur, Illinois
Ayurveda can create balance in your life. Anger, jealousy, attachment, lethargy, forgetfulness, anxiety and other negative characteristics are examples of imbalance. These imbalances can transpire into physical ailments for example; weight gain or loss, skin irritations, joint pain, and elimination problems. Tara Drake, our Certified Ayurveda Health Counselor, will help you with diet, yoga and daily routine to create healing and a more stable and healthy lifestyle.
Our session will begin with a guided relaxation to direct awareness inward to calm and relax the nervous system.
You will then blanket yourself with the healing power of sound therapy. This meditative practice will leave you feeling rejuvenated and more balanced! Different frequency of sound opens certain restorative energy points in our bodies to promote healing.
Restore your nervous system. Restorative is a slower paced class oriented towards restoring the body and settling the mind. Blankets, bolsters and other props are used to support the body in poses intended to restore ease and balance. Restorative has been known to lower cortisol levels and tension in the body. Some gentle movements and postures may be included to prepare the body for relaxation and rest.
supported props to relax and rejuvenate
Props needed: Bolster, 4 small blankets, 2 cork blocks (may substitute with similar items)
Pre-recorded 75 minute zoom class to strengthen and stretch the back and areas that support the back. Ends with relaxation (cuts off early)
Props needed: 3 inch soft block (may substitute with a blanket)
Pre-recorded class. Let's move and stretch! This instructional slow flow class with a true beginner as a model. We will stretch and prepare hips before moving toward open hip poses. You will be able to follow this class easily with some yoga experience.
A block or two, a strap, and blanket is recommended for this class.
Tara Drake doesn’t have reviews yet.
Click the button below to leave the first one!
Be the first to post a message!
This Session Will Take 40 Mins To 1 Hour. Depends from student to student.
A self image is not something that you see in the mirror but what you start telling yourself once you see yourself in the mirror. Most of the clients that i worked with did not even know they had a chance to move past their past in just single session.
This is the simplest way to a good life! your mind is like an electronic switching station. converting the potential energy into kinetic energy. Look at your current results you will know wherever you are stuck.
Ask for Help. Invest in your well being.
Includes A Practice Session Free Demo Of 20 Minutes To Know if we can Work with each other.
Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session?
Book a free info session and I can answer all of the questions.
During the session, you will receive the blueprint for 40 days and I will open 12 timelines for you.
Blueprint with Oronos® according to Natara®:
The blueprint protects you against 3G, 4G, 5G, WIFI, Bluebeam, MK Ultra, mind control, attack from lower frequency beings, and atomatic energies.
It speeds up your personal development. Part of your soulbook is opened with the blueprint. It brings divine order into your life.
With being reconnected to your blueprint in the quantum field clarity and peace start becoming more and more reality in your life.
The blueprint is divine love energy.
Timelines:
A timeline is like an energy portal. When a timeline of the future is opened then old timelines (like suffering, death, war, and destruction) are closed. A timeline is like an energy portal, an opening of a new consciousness. They are also accelerators and amplifiers for your life. The timelines will stay open in your life as long as they are needed. With the opened timelines of the future you can start living a life filled with joy, laughter, happiness and abundance.
15 Chakras Clearing and Healing is done on-line
I will work with you either on a video call
I work with the beings of light, angels, your ancestors and the universal light energies.
Clearing, realinging and charging each charka individually.
Love and Light
Joanna Rose Tierney
💜💜💜
I use tarot reading as an entertaining but very powerful healing tool which helps to reflect what you are currently holding in your field you might not be aware of and to channel messages from your Higher self to help you on your journey.
Shamanic Healing is done distantly or face to face.
In a shamanic healing I do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the person whole again.
In a shamanic healing I do:
Love and Light
Joanna Rose Tierney
Reiki for 5 Minutes of a day for a month
How to order:
Rates are designed to be cheaper for longer periods…
$25 per month (30 days of reiki, $0.84/day)
Send:
1. Your name (First and Last Name).
2. Your primary location. Location should include City, State (or region) and Country.
What to expect:
Most people do not have the time or money to schedule a weekly 30-minute reiki session. I offer Reiki by the day. Sign up and go about your life knowing that this reiki master is sending 5 minutes of reiki a day around sunrise or sunset.
Discover renewed calm and balance with a little Reiki every day. Watch as common aches and pains seem to vanish. Everyone needs more reiki for a deeper balance of the Mind, Body, and Spirit.
Please send me your feedback by email or social media.
Benefits of Reiki:
- Relieve pain, fatigue, and depression.
- Reduced stress, and anxiety.
- Increased feelings of relaxation. Aiding in sleep and removing insomnia symptoms.
- Improved mood and emotional well-being. Better appreciation for life, especially our own. Leading to improved quality of life.
- May improve conditions like headache, tension, insomnia, and nausea.
Legal disclaimer:
The Reiki is not a medical device, and not intended for use in diagnosing, healing, or preventing disease.
Caution:
Reiki sessions can detoxify the body on a physical and spiritual level. Physical effect could be digestive discomfort as the body purges toxins. Spiritual effects could be tears and buried emotions suddenly surfacing.
🌙. Receive a 60 minute Emotion Code session for anxiety relief. This session will feel like you’ve gifted yourself with a bouquet of beautiful 🌺 flowers. You may have a feeling you can’t quite put your finger on that something is getting in the way of your success, your goals, and your dreams.
🌙. I want to help hold a safe space for you to go deep into your truth and your shadow to uncover what it is. This emotional clearing session is like shining a flashlight on your stuck emotions causing negative patterns, self sabotage, or fear of success. As we shine a light we create movement so we can let go of what we don’t want.
🌙. If we don’t process our old emotional wounds, when life throws curves at us, it is like having a wound on our body and throwing salt in it. It stings. Instead of ignoring that comment someone made, it brings us back to the time of the wound in the past even if we don’t realize it. Subconscious emotions are stored in our body and brain where they can bubble to the surface.
🌙. We will identify exactly what stuck emotions are getting in the way of you feeling calm and relaxed using the Emotion Code framework and clear those. We will also do a short guided exercise/meditation where I will send reiki to both your nervous system and any past events that need healing as well.
🌙. You are precious; treat yourself accordingly. You are worth taking the time to treat yourself to self-care. What can you take off your plate to make room for taking care of yourself and remembering your magic?
🌙. Our bodies are 55% water and we need plenty of pure, filtered water every day so please hydrate well before and during your session.
🌙. I will share what came up, what shifted, and how to do easy self care to keep your energy and emotions flowing and clear.
Feel free to reach out with any questions. Love, Sara
All healing sessions are non refundable.
If you need to change the time of the healing please try to do so at least 24 hours prior.
Legal Disclaimer:
This session does not replace medical care for a medical condition. It is not intended to diagnose or treat any medical issue. Please see a licensed medical professional or doctor for health concerns.