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Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's health concern. Acquiring the knowledge and the understanding of how your behaviors and environment affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For DepressionEducational Discussions Educational Dietary InterventionsWritten Daily Food Guide
RequiredDiscussions On Health ConcernsAge Food IntakeActivity LevelsWeightStress LevelsEmotional EnvironmentDiscussions On Development
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's mental health concern. Acquiring the knowledge and the understanding of how your behaviors and environment affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For Health ConcernsEducational Discussions Educational Dietary InterventionsWritten Daily Food Guide
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of their fitness goals. Acquiring the knowledge and the understanding of how to workout smarter not harder can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For Fitness ConcernsEducational Fitness InterventionsWritten Daily Fitness Guide
RequiredDiscussion On Health IssuesOne's Activity LevelsThe Discussion Of Food IntakeOne's Stress LevelsAge
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's Stress Levels. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For Stress EducationEducationEducational Stress InterventionsWritten Stress Educational Guide
RequiredDiscussion On FamilyEmotional Environment DiscussionsDiscussion On Activity LevelsAge
Inspiring Wellness From the Inside Out“I love this Body,This Body loves me.I Take care of this Body,This Body Takes care of me.”
I help people who are ready to Live Life on Their Own Terms.
Looking for Safe Place to explore and learn ways to manage your Personal Lifestyle?
Something going on in your Life that has you feeling Uncertain or Uneasy?
Wanting to Work on your Fitness level and move your body but concerd about injury?
We Hold space for you to explore and learn proven Safety focoused ways to Wellbeing.
Our Programs Support Practcal Tools that lead to Self-Confidence and Mindful Awareness designed to inhance your sense of stability in your Personal and Fitness life.
Gemma offers a Natal Consultation that comes with a one-year forecast with thorough explanations of the messages your birth chart holds for you and your transits. She delves into the potential themes that could be playing out for you over the coming year and her understanding of the significance of these, including their unique energies based on the Astrological language of the heavens. Consultations are via Zoom or Skype.
Discover who you are by understanding why you chose to come here, why you chose your parents and the place you were born. By connecting to who you were when you were born you can become your true and authentic self
On this practical EFT training workshop, you will learn how to use the amazing tapping technique, with lots of opportunity for practice, asking questions and having fun too. Starting with basic principles, you will build your learning to a highly effective level meaning that you leave feeling skilled and inspired !