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Restore your nervous system. Restorative is a slower paced class oriented towards restoring the body and settling the mind. Blankets, bolsters and other props are used to support the body in poses intended to restore ease and balance. Restorative has been known to lower cortisol levels and tension in the body. Some gentle movements and postures may be included to prepare the body for relaxation and rest.
Our session will begin with a guided relaxation to direct awareness inward to calm and relax the nervous system.
You will then blanket yourself with the healing power of sound therapy. This meditative practice will leave you feeling rejuvenated and more balanced! Different frequency of sound opens certain restorative energy points in our bodies to promote healing.
Ayurveda can create balance in your life. Anger, jealousy, attachment, lethargy, forgetfulness, anxiety and other negative characteristics are examples of imbalance. These imbalances can transpire into physical ailments for example; weight gain or loss, skin irritations, joint pain, and elimination problems. Tara Drake, our Certified Ayurveda Health Counselor, will help you with diet, yoga and daily routine to create healing and a more stable and healthy lifestyle.
Life should not be a list of things that you wish you could have done. Each day should bring you a smile and be special. You only have this life once so it’s worth living each and every day as though it were your last.
This coaching program is designed to kick start your life. You will stop existing in the monotonous eat, sleep, work, repeat cycle and you will begin to live like you have never lived before.
The joy and wonder of the world, of life, and of living will be yours once again. You will embrace the good and the bad in order to reshape the world you live in. And together we will forge a new path; one that will make you proud.
Atomic energy changes the DNA and the aura of people, animals, plants. Atomic radiation destroys the gold in the cells and on the DNA level. During this session, the atomic energy is dissolved and you will feel much better and lighter afterward.
I look forward to working with you and see you blossom!
Can you honestly say you love yourself?
Most people don't. Years of being criticised, told that we are not enough, leads to a state in which we simply find it hard to truly unconditionally love ourselves.
And it hurts.
In this six week online course we will explore how we love the different aspects of ourselves and why it is important, and the difference it makes to our lives.
You will be given exercises to do, light language tracks to listen to, and there will of course be ongoing support.
Why not step into a new way of living with yourself? Loving yourself.
Dates throughout the year.
Your investment is £150.
Payment by 3 instalments is welcome.
As an energy intuitive and psychic medium, Mandi has decades of reading for countless people and has brought a sense of peace, comfort and hope (even joy and laughter) to many following the loss of a loved one.
This is your time to connect with spirit, ask questions and find greater clarity. Sessions are emergent in nature, and in complete allowing and responsiveness to what shows up for the client. Some clients get what they need from a one off session, or one session every 2-6 months, while others prefer a journey of 3, 6 and even 12 months.
Here are some of the ways Mandi has assisted clients:
- Discovering what’s truly of value to you and creating a life that reflects this
- Channeled messages and guidance from higher consciousness, guides and loved ones in spirit
- Guiding and facilitating deep connection and communication with your inner being, authentic self, higher consciousness
- Guiding and facilitating journeying to the inner landscape allowing for profound insight and awareness
- Trauma recovery and integration
- Soul retrieval and integration - identifying and integrating sub-personalities and aspectsIdentifying origin of illness - physical, mental and emotional, clearing the field and replacing with fresh high transmissions of light
- Introduction to a simple effective meditation practice
- Revealing and transforming limiting conditioned thoughts and beliefs
- High energy transmissions for clearing and transmuting unresourceful conditionsResolve internal conflict between thoughts, feelings and actions and experience liberation