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About

I coach and teach on topics of personal growth, professional growth and spiritual enquiry.

My aim is to help people live with greater freedom, courage, creativity, and responsibility.

My practice recognises the importance of both clarity (top-down, head-based) and embodiment (down-up, body-based) in evolving self-awareness and acceptance, ultimately pointing to our true, non-dual nature.

8 years of practice
On Core Spirit since May 2021

Practitioner Reviews

1 min.
Spiritual Coaching
Jan 5 2023
Know You Go With the Flow

Taoism sees Life as one big process in which ‘things’ or ‘happenings’ are related and progress in a single flow. That movement follows one principle called Tao. Tao is how reality unfolds.

Despite this underlying unity, everything we observe is part of a…

Doug Fraley
4 min.
Spiritual Coaching
Jan 5 2023
Set Down the Burden - Taoism Shows How

Trade struggle for flow.
We carry unnecessary emotional backpacks through life. The more we see them in their proper context, the more frequently we can set them aside. They may always accompany us, but we needn’t bear their weight.

Reality’s quality che…

Doug Fraley
3 min.
Spiritual Coaching
Jan 5 2023
Surrender to Life as the Raindrop Surrenders to Water

An analogy for anxious times
As a person, I walk this Earth for some eighty years. Born of my parents, I thrive, suffer and die. As one of billions, I think, speak and act, a tiny yet distinct fragment in a societal mosaic.In my travels, I behold magnific…

Doug Fraley
6 min.
Spiritual Coaching
Jan 5 2023
Here's Why the Obstacle is the Way

Reality can lead us from self-deception to a richer life.
Ryan Holiday shows us how to apply Stoicism to modern life in The Obstacle is the Way. Late in the book, he summarises his message in a few sentences:

See things for what they are. Do what we can.…

Doug Fraley
5 min.
Spiritual Coaching
Jan 3 2023
Anxiety as a Glimpse of Freedom

Bumps in the road from the illusion of control to letting go.
I recently had what felt like a setback, slipping into anxious worry about an aspect of my future. The theme of this anxiety emerged nine or ten years ago, and it has occasionally risen quite s…

Doug Fraley
6 min.
Advaita Vedanta
May 8 2021
The Many Faces of God

The world’s wisdom traditions point to one truth, but each highlights distinctive features.

Taoism

Taoism’s rural wholesomeness is a great counter to my intellectual nature. If any tradition forms the bedrock of my understanding, this one, so brilliantl…

Doug Fraley
5 min.
Career Coaching
May 8 2021
Resilience - 90 Seconds at a Time

I’ve worked in demanding settings, including U.S. Army Ranger training and top-flight management consulting. Outside work, I routinely (and voluntarily) undertake gruelling cycling challenges and other outdoor adventures. I share this not to brag (honest)…

Doug Fraley

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