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Are your struggling with health issues, fatigue, stress or weight gain? If so, don’t worry my friend, I’m here to help.
Hi there! I’m Tara, wellness coach, yoga & meditation teacher. I use western nutrition, functional medicine, ayurveda & mindfulness, to help my clients overcome their health issues & live a vibrant life!
Want to take your health to a whole new level? Contact me today!
If you’re having an overwhelming feeling of stress or anxiety, if you’re thoughts are loud and cluttered, or if you’re having trouble sleeping, then meditati...
Through this traditional Tantra Hatha practice you will discover how to use these powerful and precise methods, to heal all aspects of your life while amplif...
Group Coaching is one of the most effective methods of growth and learning. It is a process that leverages off the collective support, wisdom and experience ...
I will teach you simple and effective techniques combing holistic nutrition, Ayurveda, yoga, breath and meditation, and other specific coaching tools that wi...