Tara Achkar | Core Spirit | Core Spirit

Are your struggling with health issues, fatigue, stress or weight gain? If so, don't worry my friend, I'm here to help.

Hi there! I'm Tara, wellness coach, yoga & meditation teacher. I use western nutrition, functional medicine, ayurveda & mindfulness, to help my clients overcome their health issues & live a vibrant life!

Want to take your health to a whole new level? Contact me today!
$40
USD
If you're having an overwhelming feeling of stress or anxiety, if you're thoughts are loud and cluttered, or if you're having trouble sleeping, then meditation is for you. We use the breath and to anchor the mind and through traditional Tantra techniques and mantra, I will gu...
If you're having an overwhelming feeling of stress or anxiety, if you're thoughts are loud and cluttered, or if you're having trouble sleeping, then meditation is for you. We use the breath and to anchor the mind and through traditional Tantra techniques and mantra, I will gu...
Book now
$80
USD
Through this traditional Tantra Hatha practice you will discover how to use these powerful and precise methods, to heal all aspects of your life while amplifying the potency of your yoga practice.
Through this traditional Tantra Hatha practice you will discover how to use these powerful and precise methods, to heal all aspects of your life while amplifying the potency of your yoga practice.
Book now
$75
USD
Group Coaching is one of the most effective methods of growth and learning. It is a process that leverages off the collective support, wisdom and experience of group members. As a participant, you become part of a dynamic form of learning, where you will help others while rece...
Group Coaching is one of the most effective methods of growth and learning. It is a process that leverages off the collective support, wisdom and experience of group members. As a participant, you become part of a dynamic form of learning, where you will help others while rece...
Book now
$100
USD
I will teach you simple and effective techniques combing holistic nutrition, Ayurveda, yoga, breath and meditation, and other specific coaching tools that will help you bring vibrancy and energy back into your body and mind! Don't worry you won't feel overwhelmed, as I will g...
I will teach you simple and effective techniques combing holistic nutrition, Ayurveda, yoga, breath and meditation, and other specific coaching tools that will help you bring vibrancy and energy back into your body and mind! Don't worry you won't feel overwhelmed, as I will g...
Book now