I will teach you simple and effective techniques combing holistic nutrition, Ayurveda, yoga, breath and meditation, and other specific coaching tools that will help you bring vibrancy and energy back into your body and mind! Don’t worry you won’t feel ove…

Through this traditional Tantra Hatha practice you will discover how to use these powerful and precise methods, to heal all aspects of your life while amplifying the potency of your yoga practice.

Group Coaching is one of the most effective methods of growth and learning. It is a process that leverages off the collective support, wisdom and experience of group members. As a participant, you become part of a dynamic form of learning, where you will …

If you’re having an overwhelming feeling of stress or anxiety, if you’re thoughts are loud and cluttered, or if you’re having trouble sleeping, then meditation is for you. We use the breath and to anchor the mind and through traditional Tantra techniques …

Living in an extended bundle of dimensions, we find plenty of room to have fun and marvel at the world. As we set goals to orchestrate space in time, we encounter obstacles. Space can be just as confining as it is freeing. I have studied geometry, topolo…

These sessions provide a healing space to check in with yourself, reflect, celebrate and grow. They will be bespoke to you and often focused on specific seasonal topics to truly enhance your experience of life in this moment. Many of my students tell me …

I’m all about setting my clients up for success through simple (not always easy) tools and techniques for life. This isn’t just me giving you a list it poses and saying good luck. It’s a very customized approach and plan to get you to a place where you c…

This service will cleanse you of any negativity. Which in turn will make it so any unwanted spirits won’t bother you. I will also cleanse your chakras and make sure that energy is flowing through ok so you can continue to walk your path whatever it may be.