If you’re having an overwhelming feeling of stress or anxiety, if you’re thoughts are loud and cluttered, or if you’re having trouble sleeping, then meditation is for you. We use the breath and to anchor the mind and through traditional Tantra techniques …

Through this traditional Tantra Hatha practice you will discover how to use these powerful and precise methods, to heal all aspects of your life while amplifying the potency of your yoga practice.

I will teach you simple and effective techniques combing holistic nutrition, Ayurveda, yoga, breath and meditation, and other specific coaching tools that will help you bring vibrancy and energy back into your body and mind! Don’t worry you won’t feel ove…

Group Coaching is one of the most effective methods of growth and learning. It is a process that leverages off the collective support, wisdom and experience of group members. As a participant, you become part of a dynamic form of learning, where you will …

Get on-the-go support to unlock your potential and feel energised about your career. Pocket Coaching offers you the opportunity to send unlimited messages to your coach during a 30-day period to receive 100% personalized guidance.

Are you in your teen years (13-22)? Are you struggling to keep up with your social, academic and family life? Do you feel overwhelmed by all the things you need to attend to and clueless on where/how to start? Through this discovery session, you will get…

NO QUESTION IS TOO BIG OR SMALL! ASHRA® WILL UNPACK AS MUCH OR AS LITTLE AS YOU REQUEST WITHIN THE SESSION. TAKING ACTION TODAY, EMPOWERS YOU FOR TOMORROW! This fully recorded transformational session is for those individuals seeking to unpack, discover,…

We are in very unique times and many do not realise the spiritual implications of the outer chaos. I will combine my psychotherapy qualification with my knowledge of alchemy and hermetic laws to teach each individual these laws, how to apply them and mak…