Yoga for back pain
Back pain is a common problem for a lot of people these days, whether you are an office worker,a student, into old age or with work on laptop. It can be either due to under lying causes,stress or something else.
But it’s very important to heal that.
This week I have designed a yoga series specifically to relieve back pain and related issues.
So do join me in for a Zoom class as I explain Yoga for back pain relief and I would recommend you to stay connected to track your progress❤️🙏🌼
DM me to register and I shall be sharing you the link 🌼🌼🌼❤️❤️❤️❤️❤️❤️❤️❤️
Everyones welcome to join🌼🙏🙏🙏
Namaste 🙏❤️
Yoga for back pain doesn’t have reviews yet.
Click the button below to leave the first one!
About SHALINI PILLAI Hello, My name is Shalini Pillai, I come from land of sages and Gurus Yes INDIA. I teach and practice here in Bahrain and Oman |
SHALINI PILLAI doesn’t have reviews yet.
Click the button below to leave the first one!
good evening! I’m an office worker, and so back pain haunts me every day. I usually sit in front of computer for more than 8 hours, it is unbearable…Do you think yoga would help? If so, how many sessions are necessary to start noticing the results? Thanks in advance!