Home ServicesOne-on-One Meditation

Guided Meditation

One-on-One Meditation

$40

Location

Onsite

Address

Format

Duration

30m

Language

English

Practitioner

If you’re having an overwhelming feeling of stress or anxiety, if you’re thoughts are loud and cluttered, or if you’re having trouble sleeping, then meditation is for you.
We use the breath and to anchor the mind and through traditional Tantra techniques and mantra, I will guide you into a deep meditative state, where you will come back to your true state of inner quiet and deep rest.

Service Reviews

One-on-One Meditation doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

On Core Spirit since April 2020

1225 W 10th Ave, Vancouver, BC V6H 1J5, Canada

Are your struggling with health issues, fatigue, stress or weight gain? If so, don’t worry my friend, I’m here to help. Hi there! I’m Tara, wellness coach, yoga & meditation teacher. I use western nutrition, functional medicine, ayurveda & mindfulness, t…

Services by Tara Achkar

One-on-One Traditional Tantra Hatha Yoga

Through this traditional Tantra Hatha practice you will discover how to use these powerful and precise methods, to heal all aspects of your life while amplifying the potency of your yoga practice.

1225 W 10th Ave, Vancouver, BC V6H 1J5, Canada

Group Coaching is one of the most effective methods of growth and learning. It is a process that leverages off the collective support, wisdom and experience of group members. As a participant, you become part of a dynamic form of learning, where you will …

Guided Meditation

One-on-One Meditation

If you’re having an overwhelming feeling of stress or anxiety, if you’re thoughts are loud and cluttered, or if you’re having trouble sleeping, then meditation is for you. We use the breath and to anchor the mind and through traditional Tantra techniques …

Career Coaching

One-on-One Online Coaching

I will teach you simple and effective techniques combing holistic nutrition, Ayurveda, yoga, breath and meditation, and other specific coaching tools that will help you bring vibrancy and energy back into your body and mind! Don’t worry you won’t feel ove…

Articles by Tara Achkar

Vata Pacifying Sri Lankan Ayurvedic Dhal Recipe

I was always an eastern food lover, but for some reason I never ate Sri Lankan and Indian food too often. This particular dhal has quickly gone up on my list of favorite meals to prepare and eat! Thank you Tom for introducing me to this deliciously simpl…

Does Caffeine Affect Your Sugar Cravings?

Having suffered form chronic headaches a couple of weeks ago, I decided to remove coffee, and all other caffeinated beverages (such as black and green teas) from my diet, as they would have been dehydrating my body when I actually needed to hydrate it to …

Practitioner Reviews

Tara Achkar doesn’t have reviews yet.

Click the button below to leave the first one!

Ann Burak•5y ago

Hello! Do you do online meditation? Is this method of meditation effective?

John Persey•5y ago

Can i fit if i have never meditate? is deep inner state for me?

Sherry Turnbull•5y ago

Hello. Could you please tell me if meditation helps with depression? If so, how many sessions are needed? Thanks.

Leave your comments / questions

Related Services

Healing Guidance Session

You prepare your questions and I channel the root cause of the issue, as easy as that! In these sessions we, with the help of channeling spirit, get to the root of blockages and gain clarity to understand ourselves better and heal acquired patterns which …

Spiritual Healing

Luck Richards Omorede

Praying for the Sick and Depressed

Are you sick? Are you really depressed? Do you feel that your life is worthless? Come book a session with me and see the changes that will occur after that. The Holy Spirit will come into your life and restore you back to your physical and mental health. …

LIIFT UnTherapy

Brian Frederick Eastman, Master LIIFT UnTherapist

Discover The Lies You Were Taught That Are Limiting the Good in Your Life

Your subconscious easily overrules your conscious efforts to create a good life for yourself. From the moment you are in-womb through your first 10 years it is busy gathering information about how life works. It uses this information to write the Internal…

Body and Emotion Code

Jacksonville, FL, USA

The Emotion Code and The Body Code

The Emotion Code is a technique which uses kinesiology to release trapped emotions which are negatively impacting a person’s life. Trapped emotions can lead to health problems, both physical and mental. By releasing them, one can move on in life or find i…

Past Life Regression

Lora Velichkova

Past Life Regression

Past Life Regression is a technique that uses the principles of Hypnotherapy to regress a person back to a time where they need to heal events from their subconscious minds. Regressing someone is believed to be a journey in their mind towards different l…

Career Coaching

Speak Your Truth | Communication Coaching Session

Sometimes we don’t have everything we want because we aren’t comfortable speaking the words. Learn how to own your truth, without fear of how others may react. Learn how to clearly communicate what you want or need, without playing small. During this sess…