Breathwork Release Session

Breathwork Release Session

$220
Location
Online
Format
healing session
Duration
90m
Language
English
Practitioner

Breathwork Release and Trauma therapy session (90 mintues).

This approach focuses on directly communicating with pent up emotions that are stored within the body.
The unique combination of breath and some guidance allows the client to safely release deep, otherwise hidden blockages from the past.

This allows someone to come in profound contact with him/herself like never before.
Enabling them to break through the daily negativity into the life of their choosing.

CREATE UNBELIEVABLE TRANSFORMATION
BY WORKING DIRECTLY WITH THE BODY

Session structure
Introduction - establishing issue and goal
Main chunk - breathwork session
Closing - Integration and after care


Ashley is a Holistic Transformation Coach. Using the INTUNE five frequency method to bring your life into alignment, and empower you to break free from shackles of your past to create your dream life. Having left a corporate career in project management at the young age of 27, after experiencing burnout and the physical symptoms triggered by deep emotional wounding and pain. Embarking on her healing journey, leaving her corproate job to qualify in holistic energy life coaching (specialties on energy work, limiting belief clearings, impactful action), ICF cettification, NLP master Practitoner, and most importantly Emotional Release & Breathwork certification.

She uses the five frequencies of MIND, CONNECTIONS, BODY, DIRECTION and SPIRIT to guide clients through practices, explorations and deep dives into themselves.
Her mission is that every person in this world, recognises their own innate power to be their own healer. To go into themselves and their past, family patterns, their beliefs, and create epic transformation in their life.

Ashleys journey herself has taken her through deep family & ancestral constellation healing, shamanic medicines, plant medicines, mental reprogramming of paradigms, feminine leadership and energetic clearing work.

Service Reviews

Breathwork Release Session doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Ashley is a Holistic Transformation Coach. Using the INTUNE five frequency method to bring your life into alignment, and empower you to break free from shackles of your past to create your dream life. Ashley specialises in holistic energy life coaching, I…

Practitioner Reviews

Ashley Frost doesn’t have reviews yet.

Click the button below to leave the first one!




Be the first to post a message!

Leave your comments / questions

Related Services

View All
Personality Psychology
Alggg
Jul 22, 2025, 09:00
5
Psychologist / Life Coach
We all can struggle from depression, loneliness, lack of motivation etc. IT IS OK… It is definitely NOT OK to stay miserable!! We all go through difficult times and sometimes there is no “right” people around us to feel understood and helped… At this poi…
29
By registered users: 5
Body and Emotion Code
Sara Dessau Lopez
Jul 22, 2025, 19:30
5
Emotion Code for Anxiety Relief
🌙. Receive a 60 minute Emotion Code session for anxiety relief. This session will feel like you’ve gifted yourself with a bouquet of beautiful 🌺 flowers. You may have a feeling you can’t quite put your finger on that something is getting in the way of …
72
By registered users: 30
Distance Healing
Joanna Rose Tierney
Jul 22, 2025, 08:00
5
Distant Shamanic Healing
Shamanic Healing is done distantly or face to face. In a shamanic i do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the person whol…
197
By registered users: 113
Life Coaching
Agata Dominika
Jul 22, 2025, 07:00
5
One Hour Online Counselling
One hour of counselling session online Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explo…
27
By registered users: 3
Life Coaching
Liz Clifton
Jul 22, 2025, 08:00
5
15 minute 1:1 Calm Life Coaching or Holistic Leadership Mentoring Session
Overview Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis…
105
By registered users: 62
Erickson Hypnosis
Lavanya Kumar Shrivastava
Jul 22, 2025, 06:00
5
Self Image Transformation Through Visualisation
This Session Will Take 40 Mins To 1 Hour. Depends from student to student. A self image is not something that you see in the mirror but what you start telling yourself once you see yourself in the mirror. Most of the clients that i worked with did not ev…
49
By registered users: 10