<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> 5 Frequency Holistic Coaching Session | Core Spirit

5 Frequency Holistic Coaching Session

Presence
Online
Format
coaching session
Duration
90m
Language
English
Price
$220 USD
Practitioner
$220 USD

The intune holistic coaching sessions empowers you to become your own self healer, and a self responsible advocate for your dream life(!)

You will be led through through five frequencies of your life - gaining knowledge, insights, tools and practises to use in your every day life.

Looking at you as a WHOLE interconnected being. Bringing balance to all of your life areas.

Sessions consist of focusing on the Frequency out of balance for you and diving into finding balance and resolution for you to flow forward.

~ GAMMA (Environment)
Mindset thinking around money, your success, life etc.
External environments

~ BETA (Connections)
Family and personal relationships
Childhood traumas
Community connections

~ ALPHA
Physical Health & Routines
Nutrition
Female Hormone Cycle (if applicable)
Body traumas

~ THETA (Direction)
Purpose
Passions
Your Visions
Your Uniqueness

~DELTA (Spirit)
Energy Clearings
Meditations
Archetypes
Law of Attraction


Ashley is a Holistic Transformation Coach. Using the INTUNE five frequency method to bring your life into alignment, and empower you to break free from shackles of your past to create your dream life. Having left a corporate career in project management at the young age of 27, after experiencing burnout and the physical symptoms triggered by deep emotional wounding and pain. Embarking on her healing journey, leaving her corproate job to qualify in holistic energy life coaching (specialties on energy work, limiting belief clearings, impactful action), ICF cettification, NLP master Practitoner, and most importantly Emotional Release & Breathwork certification.

She uses the five frequencies of MIND, CONNECTIONS, BODY, DIRECTION and SPIRIT to guide clients through practices, explorations and deep dives into themselves.
Her mission is that every person in this world, recognises their own innate power to be their own healer. To go into themselves and their past, family patterns, their beliefs, and create epic transformation in their life.

Ashleys journey herself has taken her through deep family & ancestral constellation healing, shamanic medicines, plant medicines, mental reprogramming of paradigms, feminine leadership and energetic clearing work.

Service Reviews

5 Frequency Holistic Coaching Session doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Amsterdam, Netherlands

Ashley is a Holistic Transformation Coach. Using the INTUNE five frequency method to bring your life into alignment, and empower you to break free from shackles of your past to create your dream life. Ashley specialises in holistic energy life coaching, ICF certification, NLP Master Practitoner, and Emotional Release & Breathwork certification.

On Core Spirit since December 2021

Holotropic Breathing
Ashley Frost
May 24, 2024, 07:00
$220
Breathwork Release Session

Breathwork Release and Trauma therapy session (90 mintues).

This approach focuses on directly communicating with pent up emotions that are stored within the body.
The unique combination of breath and some guidance allows the client to safely release deep, otherwise hidden blockages from the past.

This allows someone to come in profound contact with him/herself like never before.
Enabling them to break through the daily negativity into the life of their choosing.

CREATE UNBELIEVABLE TRANSFORMATION
BY WORKING DIRECTLY WITH THE BODY

Session structure
Introduction - establishing issue and goal
Main chunk - breathwork session
Closing - Integration and after care


Ashley is a Holistic Transformation Coach. Using the INTUNE five frequency method to bring your life into alignment, and empower you to break free from shackles of your past to create your dream life. Having left a corporate career in project management at the young age of 27, after experiencing burnout and the physical symptoms triggered by deep emotional wounding and pain. Embarking on her healing journey, leaving her corproate job to qualify in holistic energy life coaching (specialties on energy work, limiting belief clearings, impactful action), ICF cettification, NLP master Practitoner, and most importantly Emotional Release & Breathwork certification.

She uses the five frequencies of MIND, CONNECTIONS, BODY, DIRECTION and SPIRIT to guide clients through practices, explorations and deep dives into themselves.
Her mission is that every person in this world, recognises their own innate power to be their own healer. To go into themselves and their past, family patterns, their beliefs, and create epic transformation in their life.

Ashleys journey herself has taken her through deep family & ancestral constellation healing, shamanic medicines, plant medicines, mental reprogramming of paradigms, feminine leadership and energetic clearing work.

Emotional Trauma Therapy
Ashley Frost
May 24, 2024, 07:00
$220
Emotional Release Session

Emotional Release and Trauma therapy session (90 mintues).

This approach focuses on directly communicating with pent up emotions that are stored within the body.
The unique combination of bodywork, verbal guidance and breath allows the client to safely release deep, otherwise hidden blockages from the past.

This allows someone to come in profound contact with him/herself like never before.
Enabling them to break through the daily negativity into the life of their choosing.

CREATE UNBELIEVABLE TRANSFORMATION
BY WORKING DIRECTLY WITH THE BODY

Session structure
Introduction - establishing issue and goal
Main chunk - emotional release, meditative, theta brainwave state, interactions
Closing - Integreation and after care


Ashley is a Holistic Transformation Coach. Using the INTUNE five frequency method to bring your life into alignment, and empower you to break free from shackles of your past to create your dream life. Having left a corporate career in project management at the young age of 27, after experiencing burnout and the physical symptoms triggered by deep emotional wounding and pain. Embarking on her healing journey, leaving her corproate job to qualify in holistic energy life coaching (specialties on energy work, limiting belief clearings, impactful action), ICF cettification, NLP master Practitoner, and most importantly Emotional Release & Breathwork certification.

She uses the five frequencies of MIND, CONNECTIONS, BODY, DIRECTION and SPIRIT to guide clients through practices, explorations and deep dives into themselves.
Her mission is that every person in this world, recognises their own innate power to be their own healer. To go into themselves and their past, family patterns, their beliefs, and create epic transformation in their life.

Ashleys journey herself has taken her through deep family & ancestral constellation healing, shamanic medicines, plant medicines, mental reprogramming of paradigms, feminine leadership and energetic clearing work.

Life Coaching
Ashley Frost
May 24, 2024, 07:00
$220
5 Frequency Holistic Coaching Session

The intune holistic coaching sessions empowers you to become your own self healer, and a self responsible advocate for your dream life(!)

You will be led through through five frequencies of your life - gaining knowledge, insights, tools and practises to use in your every day life.

Looking at you as a WHOLE interconnected being. Bringing balance to all of your life areas.

Sessions consist of focusing on the Frequency out of balance for you and diving into finding balance and resolution for you to flow forward.

~ GAMMA (Environment)
Mindset thinking around money, your success, life etc.
External environments

~ BETA (Connections)
Family and personal relationships
Childhood traumas
Community connections

~ ALPHA
Physical Health & Routines
Nutrition
Female Hormone Cycle (if applicable)
Body traumas

~ THETA (Direction)
Purpose
Passions
Your Visions
Your Uniqueness

~DELTA (Spirit)
Energy Clearings
Meditations
Archetypes
Law of Attraction


Ashley is a Holistic Transformation Coach. Using the INTUNE five frequency method to bring your life into alignment, and empower you to break free from shackles of your past to create your dream life. Having left a corporate career in project management at the young age of 27, after experiencing burnout and the physical symptoms triggered by deep emotional wounding and pain. Embarking on her healing journey, leaving her corproate job to qualify in holistic energy life coaching (specialties on energy work, limiting belief clearings, impactful action), ICF cettification, NLP master Practitoner, and most importantly Emotional Release & Breathwork certification.

She uses the five frequencies of MIND, CONNECTIONS, BODY, DIRECTION and SPIRIT to guide clients through practices, explorations and deep dives into themselves.
Her mission is that every person in this world, recognises their own innate power to be their own healer. To go into themselves and their past, family patterns, their beliefs, and create epic transformation in their life.

Ashleys journey herself has taken her through deep family & ancestral constellation healing, shamanic medicines, plant medicines, mental reprogramming of paradigms, feminine leadership and energetic clearing work.


Practitioner Reviews

Ashley Frost doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Be the first to post a message!

Related Services

View All
Career Coaching
Metodo Sam
May 24, 2024, 12:00
5
$40
Life Coaching Session

Hello!

My name is Sam.

I am an *Argentinean Psychotherapist *with 10 years of experience working with clients from all over the world. I love helping other people and I can´t wait to get to know you so that we can start working with what you feel is preventing you from living a rich and meaningful life!

*We will work with:

  • Understanding and learning how to recognize and regulate your emotions.
  • Nurturing your relationships. With yourself and with others.
  • Developing personal growth.
  • Finding the perfect** work life balance.**
  • Getting you where you want to be in life.
  • Helping you get unstuck from dysfunctional patterns and building new and healthier ones.
  • Increasing psychological flexibility.
  • Dealing with vital crisis.
  • Learning how to be in the present, with awareness and gratitude.

I have a degree in Psychology from Universidad de Belgrano in Buenos Aires. Have post graduated studies in: Child and Development Psychology, Masters in Psychoanalysis / ACT Therapy and I'm a Mindfulness Coach and Facilitator. Also, I love Yoga and Meditation. I believe in the power of a Holistic approach!

666
By registered users: 26
Spiritual Healing
Johann Strerath
May 25, 2024, 00:00
5
$60
Spiritual Life Coaching

There is no coincidence that you have travelled so far in your journey to get to this point in which your soul wishes to get supported to facilitate your spiritual development.

Walking a spiritual path without any dogmatic conditions, yet an unknown ocean of higher and more purified energies, where you want to move forward from the ordinary to the extraordinary, might be overwhelming and confusing.

The good news is that You do not have to walk that path alone! My job as a Spiritual Life Coach is to help you walk the path with ease. I am here to support your personal evolution without any judgment or comparisons, as I understand that you are a unique soul.

If you are looking to reach higher levels of consciousness and understanding of your inner world with regards to your purpose and meaning in life, most definitely you have found the right hands and guide to serve you.

Spirituality is nothing else than gaining the awareness of your inner and outer energies, your relationship with yourself, others, and your external world.

As a coach, I assist you with:

  • Finding, your inner truth, re-inventing yourself and building a higher version of yourself.
  • Helping you to create or re-invent your spiritual experience in your own way, and in your own terms.
  • Supporting you while on your own transformational inner journey.

I help you obtaining results on:

  1. Overcoming mental self-judgements.
  2. Gaining self-respect.
  3. Eliminating negative self-talk.
  4. Healing what needs to be healed.
  5. Manifesting what you want to achieve.
  6. Experiencing higher estates of happiness, joy, and inner peace.
  7. Developing and practicing your own daily healthy rituals/habits.
677
By registered users: 70
Oracle Cards Reading
Lisa Yoder
May 24, 2024, 13:30
5
$10
Oracle Card Reading

Set your intention and join me for a 10-15 minute session. During our time together I will pull a card from The Starseed Oracle deck for you. This card pull is intented to help you receive the messages you are meant to hear.

537
By registered users: 18
Erickson Hypnosis
Lavanya Kumar Shrivastava
May 24, 2024, 06:15
5
$110
Self Image Transformation Through Visualisation

This Session Will Take 40 Mins To 1 Hour. Depends from student to student.

A self image is not something that you see in the mirror but what you start telling yourself once you see yourself in the mirror. Most of the clients that i worked with did not even know they had a chance to move past their past in just single session.

This is the simplest way to a good life! your mind is like an electronic switching station. converting the potential energy into kinetic energy. Look at your current results you will know wherever you are stuck.

Ask for Help. Invest in your well being.

Includes A Practice Session Free Demo Of 20 Minutes To Know if we can Work with each other.

741
By registered users: 20
Distance Healing
Joanna Rose Tierney
May 24, 2024, 08:00
5
$200
Distant Shamanic Healing

Shamanic Healing is done distantly or face to face.

In a shamanic i do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the person whole again. i do a video chat with the person and i get them to tell me what is happening and why they feel they need healing.then i get them to send me a pictue and i work on them for about a week

In a shamanic healing in do:

Ancestral Healing
Crystal Healing
Curse, Hicks and Spells Removal
Life Contracts
Possession and Entity Removal
Inner Child Healing
Past Life Healing
Chakra Clearing and Balancing
Karma Clearing
Soul Retrieval,

Love and Light

Joanna Rose Tierney

863
By registered users: 37
Career Coaching
Astral Core
May 25, 2024, 14:00
1
Free
Vocational Analysis

Overview

An introduction to the most reliable astrological process ever devised that is specifically curated for identifying one’s vocation. Have you ever asked yourself, "what is my calling in life?" Does the prospect of job vagaries make glum? Are you finally where you aimed to be professionally, but now questioning everything, including the path you chose to take?

Target audience

Candidates often are undergoing their first or second Saturn Return, or perhaps are in college.

Benefits

Save time and anguish by zeroing in on a direction that is most fitting and suitable for your natural aptitudes and interests. Done well clients realize the potential of a Vocational Analysis when the work life aligns with life's goals, and ultimately leads to fulfilment (The Midheaven). Alignment seems to be the key, to discover and attend to whatever the spirit finds agreeable, natural, and for the most part, generates well-being.

Session

15 minutes: this is not a full session, but only one small sidebar to a comprehensive consultation.

Other comments

The Midheaven Extension Process is remarkably reliable, but no process is foolproof. Many non-astrological variables are at play to either affirm or deny individual life direction. Still, with over an 80% success rate most people find incredible value in this service.

607
By registered users: 85
Emotional Freedom Technique
Patricia Vasconcelos
May 24, 2024, 14:00
1
Free
30 Minute Free Info Session - Online via ZOOM

Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session?

Book a free info session and I can answer all of the questions.

573
By registered users: 59
Mindfulness meditation
Johann Strerath
May 25, 2024, 00:00
5
$45
Brain Optimization Guided Meditation

This service is perfectly suited for those who are looking for individual single sessions to reduce their immediate levels of anxiety that causes lack of concentration, focus, sleep disorders, incapacity to take proper personal or professional decisions, as well as hyper activity originated by their excess of work related stress.

At the same time, this online session is indicated to those with depressive symptoms, lack of self-steam, as well as mental, emotional, and physical exhaustion, helping to align their body, mind, emotions and soul, as well as to increase self confidence.

770
By registered users: 58