New video Meditation Snacktime - Shopping Mindfully already available! Watch it now
Be the first to post a message!
What is meditation coaching?
Meditation is not "one size fits all." What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of spontaneous mediation in your life and work with what is working for you. You will receive guidance on styles, techniques, and guided meditations to practice that you look forward to, making you feel nourished and connected. Through meditation coaching, you will save time, energy, and money by avoiding meditation practices that are not for you.
Meditation reduces stress, anxiety, boosts focus and concentration, and improves overall well-being.
Meditation coaching is open to all levels, from a beginner to those with experience. We will bust common myths surrounding meditation, learn simple and easy meditation techniques, and build confidence in your ability to develop your meditation practice.
Massage is recognized as complementary therapy used alongside conventional medicine such as chemotherapy,radiotherapy,surgery or drug therapy.Complementary therapies aim to treat the whole person,not just the symptoms of disease and whilst massage doesn’t treat the cancer itself,it may help reduce the side effects caused by conventional treatments to bring both mental and physical relief and make living with cancer more comfortable.Oncology massage therapists have extensive training,and have relevant insurance,ensuring they are knowledgeable about cancers and can tailor treatment accordingly.
I am Dashka Garretson. It is my pleasure to be a part of your journey to wellness as I assist you to heal your pain through energy. I am a RN, empath, clairsentient, intuitive energy healer, medical intuitive and channel. I am a wife and mother, living with my family in Northwest Washington state. I am a RN at the local town hospital since 2008. In 2012, I earned my medical/surgical certification. Through continuing-education for nursing, I discovered and fell in Love with the Healing Touch Program in 2015. I completed the program, and am a Healing Touch certified practitioner. I have studied in great depth with other intuitive healers since 2019. I became a Certified Medical Intuitive end of 2021. In addition to my healing practice, I continue to work full time as a RN on a step-down unit, with emphasis in cardiovascular care.
I have combined the very best of everything that I have learned through my studies of energy and the human body. I listen to your body. Healing sessions with me are specific to your unique health needs. I layer in different healing modalities as I offer personalized assessment of both your physical body and your energy system.
Energy Healing sessions are done by Hands-on body work to clear, connect and balance your Chakras, Biofield and Hara line. For physical illnesses, I offer tangible solutions that you can incorporate into your daily life.
Let me show you how in only 30min we can change one belief from a chosen area of your life! ;-)
Individuals (age 25-65) who are ready to invest in their growth, expand their mindset & transform their beliefs about self-esteem, love, relationships, health, spirituality, money or business!
Together we will shift one belief from a chosen area of your life WITHIN MINUTES! :-)
Please show up for our session on time and prepare one belief (a positive affirmation) from one area of your life that you would like to transform.
The purpose of the session is to show you how we can work together so that we can assess if we want to continue working together in the future :-)
Life Alignment is a form of Energy Medicine, draws from quantum physics, neuroscience, biology, and spiritual development. It focuses on the mind-body connection and how our thoughts (conscious and subconscious) influence our physical bodies’ health.