New session Home Fitness Routines - Holistic Health Consultations For Fitness already available! Book it now
Be the first to post a message!
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's mental health concern. Acquiring the knowledge and the understanding of how your behaviors and environment affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For Health ConcernsEducational Discussions Educational Dietary InterventionsWritten Daily Food Guide
RequiredDiscussions On Health ConcernsAge Food IntakeActivity LevelsWeightStress LevelsEmotional EnvironmentDiscussions On Development
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's health concern. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For Health ConcernsEducational Discussions Educational Dietary InterventionsWritten Detoxification GuideWritten Herbal Interventions GuideWritten Daily Food Guide
RequiredDiscussions On Health ConcernsAge Food IntakeActivity LevelsWeightStress LevelsEmotional Environment
RequiredDiscussions On Health ConcernsAge Food IntakeActivity LevelsWeightStress LevelsDiscussions On Physical EnvironmentDiscussions On Emotional Environment
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's health concern. Acquiring the knowledge and the understanding of how your behaviors and environment affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For DepressionEducational Discussions Educational Dietary InterventionsWritten Daily Food Guide
This coaching session is for you if you
✔️ Struggle with weight loss (diet, exercise programmes)✔️ Feel shame and uncomfortable in your body (or hate certain parts of your body)✔️ Feel unworthy/unlovable until you have perfect body✔️ Want to understand the ROOT CAUSE of your body’s need to store fat✔️ Want to HEAL the emotional causes of being over-weight✔️ Want to change your relationship to food✔️ Want to learn to LOVE, accept and honor your body the way it is as you make healthier choices and positive changes regarding your health
The N of coaching sessions required depends on your specific situation.
During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life!
I am the Coach, who makes sure that You are being, living and creating to your fullest potential.
You deserve to heal! You deserve to thrive!
Love, Arevik
P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.
What makes you unique? Get a written report detailing your natal planetary positions and possible influences they may have. Find out your areas of strength and where the planets have got your back.
Your natal birth chart can tell you all this and more. Includes your Numerology Life Path number and brief analysis, of planets, their essential dignities, angles, fixed stars, Nodes and more. Very detailed and supplied as 10-12 page report in pdf format.
Free 20 mins video consultation on delivery. Exact birth time required.
Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly to your inbox.
This challenge is designed for all levels, from the Yoga newbies to the seasoned Yogis looking to re-inspire their practice. Get ready for long holds in classic Yoga postures that will help you reset and release tension from head to toe.
We all are getting a big serving of stress, anxiety and uncertainty every day. A regular practice of Yoga prepares you to handle the stresses of life with ease. You learn how to release stress so it does not accumulate and create dis-ease.
This is your golden opportunity to setup a consistent daily practice. Do not miss out! Best part of all, it is just $10.
Day 1: Tech Neck/Shoulders and Wrists stretchingOverview: Start things out nice and easy, get your blood flowing, play around with simple poses to relieve tension and tightness in the neck, shoulders and wrists.Duration ~ 30 Minutes
Day 2: Hamstrings stretchingOverview: Work into some traditional poses and loosen up hamstrings to help prevent back pain, knee pain, and foot pain and rediscover freedom in movement.Duration ~ 30 Minutes
Day 3: Core strengtheningOverview: Turn up the heat and build strength in the core which is really the center of all movements. A strong core provides better balance and better posture.Duration ~ 30 Minutes
Day 4: Heart openingOverview: Stretch and strengthen the spine to help keep the back strong and mobile. These backbending/chest opening poses affect not just the physical structure of the chest where the heart resides, but the energetic and emotional capacity (love, compassion, acceptance, gratitude).Duration ~ 30 Minutes
Day 5: Hip openingOverview: Release tight hips for better posture and to reverse the effects of constant sitting and facilitate the movement of stagnant energy throughout the body.Duration ~ 30 Minutes
Sign up and I will send you the details.
In this session, you will learn the basics of Emotional Freedom Technique, or EFT. Together we will use that technique, sometimes called simply tapping, to sort out and release any emotional blocks or resistances you may have in your money.The process involves you and me tapping on specific pressure points on our head and chest. This has the effect of reprograming your subconscious mind, and releasing any negative emotions you may be having.
There are 5 kinds of money, and we will complete a Money Map so you can see clearly where you have some resistance. Then we will tap out those resistances, transforming them into positive action so you can move forward toward your goals.
This is a simple yet powerful process. You will find yourself much more relaxed and hopeful afterward, able to think clearly about what your next step is to fulfill your goal.