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Alchemy Life Reiki for Trauma combines ancient wisdoms and the very latest research-based and clinically-proven neuroscience.
This combines the traditional Mindfulness based on the work of Dr Jon Kabat Zinn with the integrative solution focused approach of Alchemy Life Therapy.
This is a Discovery Session lasting 15 minutes.Alchemy Life Source Therapy is a healing of the connection between you and Source.You are always connected, it is just sometimes you are out of alignment with Source and that is when things don't feel right.It’s not possible for your desire to be wrong. It’s possible for you to not have enough confidence in your desire and that can cause you to wobble.It’s not your job to make the desire happen. That’s the job of The Law of Attraction.It’s your job to be true to your vibration and The Law of Attraction will make that happen.When there are other factors at play that prevent you from vibrating in alignment with your desires, then your desires can’t come from The Law of Attraction.When there is a context that distracts you from vibrating in alignment with your desires, then your desires can’t come from The Law of Attraction.If your Here & Now vibration is affected by the wobbles of your circumstances then you will attract wobbles.It can become a habit to respond to the circumstances and environment around you.You need to take time out of that environment, reconnect with Source and vibrate beyond the circumstances.This can most effectively be done with one single 15 minute a day meditation. That’s all. Fifteen minutes of full 100% focus.Don’t do more, that’s when distracting, doubting conversation can creep back in. That’s when contradictory vibration can return. Contradictory resistance.Fifteen minutes of clarity.We will talk about your Source, your Desires, your Clarity.We will turn it into a 15 minute Source Meditation that you can harness for ANYthing, Now and in future Nows...Set your core intention and align with it.
NBThe Path of Least Resistance is not the only path.It’s just literally…the path of…least resistance!It’s just that it’s easier than all the other paths so why not take it?It’s also a Good Feeling Path. It feels good along the way NOW!If it doesn’t feel good along the way, it’s not The Path of Least Resistance.It needs to feel good, NOW!When else does it need to feel good? NEVER!Because there is only Now and that’s when it needs to feel good. Not then, or then, or tomorrow or next year. Now.Now is when it needs to feel good because Now is all there is.If you feel good Now, you are likely to take that good feeling into whatever comes next.You can take this good feeling into the next Now and the one after that.So why not?May as well feel good Now!This is Source Therapy ❤️
Alchemy Life Discovery CallThis is a 15 minute Discovery Call to ask any questions about Alchemy Life Coaching, Alchemy Life Mindfulness, Alchemy Life Quantum Healing or Alchemy Life Therapy sessions.
Service DescriptionI will help you to make changes in your life and to achieve your goals in the most effective and efficient way possible.
On top of focusing on the specific elements of your goals, we will also look into the root cause of what has been holding you back from achieving the success you deserve in your professional and also in your personal life.
I will guide you through the process of introducing new habits, thoughts and beliefs that support your goals , so you can expect to see dramatic life changes through the work we will do together.
DURATION
The Life Coaching runs online for 12 weeks, 1 hour duration per week.Get in touch now to secure your place.
BENEFITS
30 minutes conversation where I will describe to you what is Flow State, as it is considered by science, how it affects us in our day-to-day basis, how it may be preventing you from achiving your goals and what is possible when you dial in your own system for optimal performance.
Yin yoga target the deep connective tissues of the body – the ligaments, joints, bones, and deep fascia networks. A Yin class usually consists of a series of passive floor poses held for up to 5 minutes or more, that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areespecially rich in connective tissues.
Regarding to energy level, Yin yoga improves energy flow and enhances the flow of chi in the organs but the practice also offers huge mental and emotional benefits too, as we’ll find out..
MeditationMeditation (Dhyana) comes after the Pranayama. Pranayama and Asana are considered as ‘External layer’ of practices while Dhyana, Dharana, and Samadhi are considered ‘Inward layer’ of training.