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Personal Development Coaching

What is Flow State at work Clarity Session

$10

Location

Online

Format

consultation

Duration

30m

Language

English

Practitioner

Pauline Dougald

30 minutes conversation where I will describe to you what is Flow State, as it is considered by science, how it affects us in our day-to-day basis, how it may be preventing you from achiving your goals and what is possible when you dial in your own system for optimal performance.

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Provided By

Pauline Dougald

On Core Spirit since October 2021

I am a Flow State Coach that works within the intersection of Focus, Creativity and Personal Growth. I help busy professionals hone in focus to unlock their creativity and be more productive in their business.

Services by Pauline Dougald

Personal Development Coaching

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Jul 7, 2025, 12:00

What is Flow State at work Clarity Session

30 minutes conversation where I will describe to you what is Flow State, as it is considered by science, how it affects us in our day-to-day basis, how it may be preventing you from achiving your goals and what is possible when you dial in your own system…

Personal Development Coaching

Pauline Dougald

Jul 7, 2025, 12:00

Personality and Flow Assessment

Clarity session to help you understand how your personality type may help you get into Flow State better or prevent you from getting in Flow

Personal Development Coaching

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3D TO 5D SHIFT through FLOW STATE consultation

A session to look at where you are now and what you need to do in order to shift to the next level of your consciousness using Flow Science tools.

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Jul 7, 2025, 12:00

Flow State at work consulation

60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life. Flow State is identified through 4 stage cycle, 22 triggers a…

Articles by Pauline Dougald

Personal Development Coaching

Pauline Dougald

What is 3D to 5D shift

When you think about this abstract concept of 5D what comes to mind? It is a rather new concept and it is often used in the same context as 3D. Well, what is 3D then? The easiest way to look at the two is if you compare it to the tree. The roots of the…

Pauline Dougald

How we stop doing what we love

When I was young I had all kinds of ideas about what I would be doing in life that will make me feel satisfied, fulfilled and fully self expressed. After I finished Fine Arts School (it was still while I was in High School), I contemplated many areas to …

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