This is great Bethany! I am a prac too on here and would love for you to review my work. Stay well and safe. - Ian
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Contact for 1 on 1's Meditation / Mindfulness Advice.
I help busy women to lose weight, getting their energy back, and gaining the confidence they always deserved. I provide a Holistic mind & body approach to feeling good and confident in your own skin once and for all!
VISUALISE how you would feel, how you would look, who would you be with, what would you wear, what would you do and how would your LIFE CHANGE once you find a solution to whatever has been bothering you for far too long …
You would feel amazing, confident, happy, healthier and more in control, right?
THIS IS what I love helping all my clients with…
What you will get:
Apply for your 30-Mins Discovery call with me and discover how I can help you to feel good in your own skin and Create a Body & a Life You Are In Love with and of course see if we are a good fit.
Book yours today,
Can’t wait to chat with you!
Breathwork Release and Trauma therapy session (90 mintues).
This approach focuses on directly communicating with pent up emotions that are stored within the body.The unique combination of breath and some guidance allows the client to safely release deep, otherwise hidden blockages from the past.
This allows someone to come in profound contact with him/herself like never before.Enabling them to break through the daily negativity into the life of their choosing.
CREATE UNBELIEVABLE TRANSFORMATION BY WORKING DIRECTLY WITH THE BODY
Session structureIntroduction - establishing issue and goal Main chunk - breathwork sessionClosing - Integration and after care
Ashley is a Holistic Transformation Coach. Using the INTUNE five frequency method to bring your life into alignment, and empower you to break free from shackles of your past to create your dream life. Having left a corporate career in project management at the young age of 27, after experiencing burnout and the physical symptoms triggered by deep emotional wounding and pain. Embarking on her healing journey, leaving her corproate job to qualify in holistic energy life coaching (specialties on energy work, limiting belief clearings, impactful action), ICF cettification, NLP master Practitoner, and most importantly Emotional Release & Breathwork certification.
She uses the five frequencies of MIND, CONNECTIONS, BODY, DIRECTION and SPIRIT to guide clients through practices, explorations and deep dives into themselves. Her mission is that every person in this world, recognises their own innate power to be their own healer. To go into themselves and their past, family patterns, their beliefs, and create epic transformation in their life.
Ashleys journey herself has taken her through deep family & ancestral constellation healing, shamanic medicines, plant medicines, mental reprogramming of paradigms, feminine leadership and energetic clearing work.
In this groundbreaking 7 lesson video course, you receive an in-depth explanation of the 7 Chakras and how they can affect your daily life. It will provide you some key insights into the TRUTH about why you feel the way you do around feelings of FEAR, ANXIETY, SELF-WORTH and ANGER and how they affect your life and health.
Discover, practical and specific exercises and mystical tools that allow you to identify energy blockages, and clear, balance, and charge each chakra. Your Chakras, hold the keys to healing suppressed negative emotions & past life trauma, building genuine relationships, increasing abundance in your life, igniting your creativity & achieving a life YOU desire! This is the FASTEST & most EFFECTIVE way to make a massive shift in your energy and have lasting change affecting every aspect of your life.
Yes! Payment plans are available! Please email Chanelle and she can set you up the course.
Logotherapy is a term derived from “logos,” a Greek word that translates as “meaning,” and therapy, which is defined as treatment of a condition, illness, or maladjustment. Developed by Viktor Frankl, the theory is founded on the belief that human nature is motivated by the search for a life purpose; logotherapy is the pursuit of that meaning for one’s life. Frankl believed that humans are motivated by something called a “will to meaning,” which corresponds to a desire to seek and make meaning in life.