New video Meditation Snacktime - Leaves On a Stream already available! Watch it now
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What is meditation coaching?
Meditation is not "one size fits all." What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of spontaneous mediation in your life and work with what is working for you. You will receive guidance on styles, techniques, and guided meditations to practice that you look forward to, making you feel nourished and connected. Through meditation coaching, you will save time, energy, and money by avoiding meditation practices that are not for you.
Meditation reduces stress, anxiety, boosts focus and concentration, and improves overall well-being.
Meditation coaching is open to all levels, from a beginner to those with experience. We will bust common myths surrounding meditation, learn simple and easy meditation techniques, and build confidence in your ability to develop your meditation practice.
My coaching sessions are for empaths and highly sensitive people who have been through emotional abuse in their lives. The topics are; healing from narcissistic abuse, healing your inner child, healing your relationships and attracting better ones, your love life, your health and lifestyle habits, your work life and finances, manifesting your dreams come true, protecting yourself from toxic people, how to love yourself and take care of yourself, how to handle your time and energy as a sensitive person.Whatever you are dealing with right now, that is hard for you to deal with, this session will definitely help you. I am an LCF life coach and and NLP practitioner and also an empath and HSP, so I know how to help you and guide you forward in life. I have been where you have been. We will talk and you can tell me everything you want about your situation and I will gladly listen and gently guide you.
[BEST VERSION] This session is giving you a vision and aim of your bestself after you struggled with all your shadow aspects and integrated them to your life. If you are ready to have a new life, which you were dreaming about long time already - this session will help you with this.
I will do a full Celtic Cross reading for you and advise you based on your reading. We will go over every card, its meanings, and what it means for you and your life.
Anointing rites of passage have been used for thousands of years as one of the oldest and most traditional use of aromatics, or pure essential oils. The priestesses in ancient Egypt practiced this sacred art in the temples where people would come when they sought to release all the old ways and embark on the most Divine expression of their highest soul’s calling.
This 4 hours in person session will be a deep exploration and release of old programming and conditioning of the body, and a transformation into a great awareness of personal Divinity and embodiment. The anointing session changes the very molecules of the body, and allows for deep release and transformation.