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If you would like to take your personal development and spiritual growth to the next level, then this package is for you!
This offer includes 4 x 60-90 minute personal coaching sessions to further your journey of awakening and actualisation.
The first session sets a foundation for the journey and usually deals with blocks, limitations and blindspots, as well as an assessment of your personal well-being and how your daily habits are serving, or not serving you.
The second session dives deeper into what was uncovered during the first session, including a further investigation into your thinking patterns and childhood.
The third session builds on the previuos two and looks at way of integrating a holistic lifestyle condusive to spiritual growth.
In the final session, we assess the journey, recongnise the changes and shifts and establish suitable steps to move forward.
The sessions are entirely dependent on the person and the path they have walked up to this point.
In addition to the sessions, other complimentary services may be added if and when necessary, including guided meditation and breathwork, relaxation techniques, Ayurvedic lifestyle consulting, inner child work and shadow work. All this is included in the package.
I coach an integral practice of movement, bodywork, energy work, meditation to help you feel freer and easier in all aspects of life. Working together to release stress and tensions via Mind Body SoulOne to one Zoom Sessions
This is your opportunity to discover how LIIFT UnTherapy works. You'll learn a bit about the theory. And you'll see the theory turned into healings in your own life.
Teens and adults seeking to improve their happiness, success and love life. Caregivers, parents and grandparents of troubled youth.
You will understand how LIIFT UnTherapy heals so effectively. And you will experience its power as you create 3 or 4 healings in your life under the guidance of your LIIFT UnTherapist.
We will start the session with an explanation of LIIFT UnTherapy. We will then establish a numerical baseline showing the level of life dysfunction that you want to heal. We will then follow guidance from your subconscious mind to carry out 3 or 4 healings depending on the length of time each requires. (A full session can run 6 to 16 discrete healings.) We will close by checking how your numbers have improved compared with the baseline we established earlier.
LIIFT is unusual in that you don't have to remember what happened, you don't have to talk about it, and you don't have to re-experience it. Your conscious, your subconscious and I, your LIIFT UnTherapist will together work to erase the damage and install happier more functional stuff in your life.
The initial evaluation session is for adolescents and adults with attention span of 90 mins and aims to get to know each other and build trust and rapport.
The evaluation forms an initial diagnostic tool and the foundation of future coaching and therapy.
It may include a few of the assessments below as appropriate:
Readiness for coaching assessmentHigh performance and lifestyle assessmentExecutive function assessmentSelf-awareness, self-image and self-confidence assessmentCommunication and social skills assessmentDetermination of preferred learning styleAcademic/educational assessmentDetermination of valuesBusiness assessmentLeadership assessmentLong-term, medium-term or short-term goal setting
No preparation is needed for this session. Coaching and therapy starts after the evaluation session.
As part of your preferred coaching and therapy engagement, I regularly deliver the above assessments to create tailor-made coaching and measure your or your child's progress before, during and after.