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Food can be a major comforter and it’s at the center of many happy life events. It’s only natural we would associate certain types of food with feeling happy, loved, excited or cared for. At times of difficulty we reach for these foods to bring us that comfort.
No wonder we develop cravings. Mine’s cake and the FOOD STORY is my father has always baked wonderful cakes it’s the taste of home, belonging, laughter, fun times and celebrations.
Recognising the emotions that cause us to reach for our trigger foods is a vital part of transforming them. Learn how to use EFT tapping to neutralise food cravings for sugar, salt or any foods such as chocolate, crisps, fast food etc
3 sessions $135
How about increasing your motivation for exercise?
If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons are no different. Recent research shows that a negative experience in school PE lessons has lifelong impact, those who struggled with games at school much less likely to be active as adults.
If this is you it’s time to put the joy back into movement.
How about increasing your motivation for exercise? Clear the psychological blocks and self-talk that stops you moving. Explore new ways of being active and creating new active habits.
Discovery Session online or by phone.An opportunity for us to chat about what you’d like support with. It could be one particular issue that is holding you back, or a more general need for support and change. We can explore the options that will best suit you and schedule your first appointment.
Your Personal SessionThis is designed depending on your needs and preferences. A few sessions can make a huge difference in improving your overall well-being.
No need to re-live a traumatic event to process it and move forwardThe techniques we’ll use are very gentle yet they can shift deep-seated emotions that you’ve experienced for many years ~ even decades. We can make changes to your view of yourself in the world, what you believe is possible for you, allowing a new joyful experience to unfold
Your Inner child holds the key to releasing your early programing giving you the freedom to integrate learning from early experiences. This is when your core beliefs are formed and your perceptions of self and place in the world are compounded. These fictional elements then limit the possibilities of your life. Once released you can come into the full expression of who you are here to be and fulfill your Dharma or Life Purpose.
We will use an Advanced Emotional Freedom Techniques including Matrix Re-imprinting. These gentle techniques are used to give your younger self the resources they didn’t have access to at the time. This is a world as magical as your imagination. We may also use chakra healing and colour to balance and heal through the electromagnetic field .
Your Inner Child is the central character and they decide what they need and what takes place. There is no need to re-live the event reinforcing the neural pathways of the trauma, instead we will create pathways in the mind using the new information and understanding that occurs during the session with your Inner Child.
Upgrade your beliefs to meet the energy of the Age of Aquarius
Akashic Records are a powerful healing tool because they enable you to watch yourself from your soul's perspective -which is more comprehensive. Thus, helping you to expand your awareness by understanding your deepest truths.
Your higher-self joint with your angels, archangels, ascended masters and universal consciousness will speak through me during the akashic records reading. They will help you to see yourself as the perfect being you really are, and based on unconditional love they will provide you with beautiful guidance for deepening your inner reconnaissance journey.
You will overcome your doubts, believe in yourself and trust in your creative capacity by using this tool which turns your inner strength into a motor for propelling you in the evolution path every day, in order to be better and better and remain focused. This tool also calls you to stewardship of your creation with the Universe and the divine particle that is in you shines and creates your reality.
LECTURA DE REGISTROS AKÁSHICOSLos Registros Akáshicos son una poderosa herramienta de sanación porque te permiten observarte desde la visión del alma, la cual es mucho más completa y, al comprender tus verdades más profundas, te ayudan a expandir tu consciencia.
Durante la lectura de Registros Akáshicos son tus ángeles, arcángeles, maestros y seres de luz los que te hablan a través de mí y desde la unión con tu Yo Superior. Ellos te ayudan a verte como el ser perfecto que en realidad eres y desde el amor incondicional te proveen una hermosa guía para profundizar en tu viaje de reconocimiento interior.
Usando esta herramienta consigues superar tus dudas, creer en ti mismo y confiar en tu capacidad creadora, al convertir tu fuerza interior en un motor que te lleva a seguir cada día en el sendero de la evolución, para ser cada vez mejor y estar más centrado; te llama a la co-responsabilidad de tu creación con el Universo y esa partícula divina que está en ti brilla y crea tu realidad.
Workshops are dedicated to discover your True Self and create your Dream Life.
Monthly Workshops that help to understand your personality through the lense of Astropsychology (based on Vedic astrology).
You can expect insights on your natal chart, personality traits and tips on how to live life in harmany with yourself.
PLEASE NOTE:Events are held every 2nd Thursday of the months @7pm GMT
Pour yourself your favourite drink and grab pen and paper. It'll be an evening of insights and discoveries.
Love,
Lana
A better look into which choices will yield the best outcome for you, including what you should look to for help and what to avoid.
You’re doing the best you can with the modeling and messaging you received during your formative years and all of the experiences that have led you here now. I believe that all of the ways you’ve protected yourself are brilliant and clever strategies that can be renegotiated to allow for a new experience of transformation.
In our sessions you will:✓ Deeper parts of who you authentically are✓ Remove longstanding blocks and barriers✓ Build awareness of self-limiting beliefs✓ Unlearn unhealthy and dysfunctional patterns✓ Develop Sacred self-acceptance and self-love
We focus on mindfulness, meditation, core belief work, inner child healing, shadow integration, boundaries practice, conscious communication and the art of deep relating, self-compassion, reparenting and meeting needs, understanding feelings, and other psycho-spiritual techniques to help you heal and align with your most realized self.
I look forward to connecting and supporting your process!
If you’re ready to do the work and know you'll need more than 1 session, you can secure direct mentorship in either 3 or 6 month packages focuses on Whole Self Healing (across all important domains) or Dating & Relationship Reset (focusing specifically on this area of your life). All packages include private mentorship in addition to the Healing Back To Wholeness program (virtual course, online community, and weekly live group trainings)