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Contact for 1 on 1's Meditation / Mindfulness Advice.
Human Design is an extra-ordinary system that brings incredibly precise information about your energetic mechanics. It gives you detailed information about who you are, your conditioning, your non-self, and all of your issues that you need to work on. It also provides your gifts, your strengths, and your lifetime goals and purpose. It truly empowers you by giving you a decision making power so that you can authentically make decision through your correct authority center, keeping you on track to succeed in all aspects of your life. Manex Ibar is 12 years into Human Design experience, and with his clairvoyance, his shamanic experience, and his scientific physics and sound engineering background, delivers a unique and powerfully practical reading that can truly change your life.
I invite you to commit to making that change you have been procrastinating about. Just like personal fitness trainers help people achieve their fitness/ weight loss goals, so does a life & executive coach help you make positive changes in all areas of your life. Whatever your goal is or even if you don't know what you want to do but you recognise that it is time for a change, a coach will help you achieve this.I use colour and a series of tried and tested activities. The whole process is designed to be fun, rather than a drag!!!
In order to control the mind, we must learn to conrol the breath.
The mind is like a lake. When the water of the lake is calm and clear you are able to see the true reflection of yourself. When there are waves it disortorts the reflection. When the lake is muddy you can't see clearly.
We can use breathwork to clear the mind and our energetic field. Allow us to have greater clarity and peace in our lives.
I will coach you through two different breathwork technqiues to be able to feel calm, centered and clear within.
This is a short consultation, intended to provide you with generalised advice that does not require the amount of information I typically gather during a 1-hour consultation.
I can provide advice around supporting your body to get through winter feeling strong, calm, uplifted and protected against sniffles. If you or your child has come down with something, I can provide more specific advice around herbal and nutritional approaches that may be of benefit to help you feel better sooner.