Hello Emma, Therapy is a good start to understand what communication problems you are dealing with. The duration of therapy varies depending on your needs, it can be a few months, or longer. I hope this answers your questions.
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Psychotherapy Session
Empathetic and motivating EFT practitioner ready to help you change your mindset and remove limiting blocks that keep you stuck - get out of your own damn way! American expat living in Germany but practicing EFT and Transformational Life Coaching sessions online helping international expats and travelers all over the world.
Offering online EFT hourly sessions alone or in combination with transformational life coaching to assess your life and create balance. Particular emphasis on limiting beliefs, mindset blocks, and changing old patterns. Having confidence issues? Self-sabotaging? Allowing a past situation to control you? Try EFT and experience the difference for yourself in how to heal and let things go in your life.
Distance Reiki Healing is equally effective as an in-person treatment because energy healing works with the physical, emotional and mental aspects of an individual as it evaluates the recipient’s energy. My eyes are closed during a session as I tune in to you energetically and place myself at your location. Reiki is not limited by time or space and so you do not have to be physically present to receive the healing, allowing sessions to be conducted from anywhere to anyone, event or situation. Let’s get your immune system boosted and working at its optimum level, helping you destress and relax during these challenging times. Reiki works well for stress, when are people looking for a new path or to heal from an illness or trauma. Each session is conducted at a mutually convenient time when you can rest and relax for 45 minutes (minimum). I intuitively build a Crystal Grid based on what you need now, which enhances my energies and hence the session. Please send a photo of yourself and your location details (post/zip code)
This session is designed to get to know you and your needs, including a mental health assessment. You will receive a formal introduction to the therapist and counseling expectations. The intake consist of one session that occurs before the official counseling sessions begin. Only urgent needs will be addressed in this session.
Being able to leave food on your plate once you feel full or simply recycle leftovers is one of the keys to weight loss. However are programming around food can make this simple step very difficult.
Do you find it difficult to discard left over or “waste” food. These responses to left over food and even hoarding of food are ingrained through ancestral patterns and family who may have been exposed to food scarcity during their life time.Using Emotional Freedom Techniques we can address the issues of food wastage and put you back in control of your portion sizes and eliminate the need to eat everything on your plate.
3 sessions £135