Being able to leave food on your plate once you feel full or simply recycle leftovers is one of the keys to weight loss. However are programming around food can make this simple step very difficult.
Do you find it difficult to discard left over or “waste” food. These responses to left over food and even hoarding of food are ingrained through ancestral patterns and family who may have been exposed to food scarcity during their life time.
Using Emotional Freedom Techniques we can address the issues of food wastage and put you back in control of your portion sizes and eliminate the need to eat everything on your plate.
3 sessions £135
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I want to Empower you to live your dream life. Heal the past, love the present and chose your future. Release old thought patterns, emotions, and beliefs. Learn simple, powerful tools to continue expanding life’s possibilities. Release anxiety, reveal your authentic self and speak your truth. Find a new relationship or job. Discover NO DIET ~ WEIGHT LOSS, evidence based course for lasting results.
How about increasing your motivation for exercise?
If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons are no different. Recent research shows that a negative experience in school PE lessons has lifelong impact, those who struggled with games at school much less likely to be active as adults.
If this is you it’s time to put the joy back into movement.
How about increasing your motivation for exercise? Clear the psychological blocks and self-talk that stops you moving. Explore new ways of being active and creating new active habits.
3 sessions $135
Being able to leave food on your plate once you feel full or simply recycle leftovers is one of the keys to weight loss. However are programming around food can make this simple step very difficult.
Do you find it difficult to discard left over or “waste” food. These responses to left over food and even hoarding of food are ingrained through ancestral patterns and family who may have been exposed to food scarcity during their life time.
Using Emotional Freedom Techniques we can address the issues of food wastage and put you back in control of your portion sizes and eliminate the need to eat everything on your plate.
3 sessions £135
You want to move on, find a new relationship, but it seems you are still stuck in the past. Memories of previous relationships come to mind and you know unless you let go and change your frequency you will attract a similar partner to the last. In order to manifest the partner you desire you may need to upgrade your beliefs about yourself and what you deserve. Get clear on the kind of person you’d like to attract. Release the past from your energy field and prepare the way for a new love.
3 sessions $135
Find your voice, heal the 6th chakra - throat chakra.
Release childhood traumas of not being heard, being silenced and replace with new understanding and successful communication.
Re-imprint your electromagnetic field with all the confidence and skill you desire for expressing your authentic voice in today’s media driven world. Reveal the effective communicator you have always been.
Using Matrix re-imprinting, mantras and journeying through the chakras to clear he channels allowing the heart and mind to manifest clarity of thought and word.
3 session $135
Food can be a major comforter and it’s at the center of many happy life events. It’s only natural we would associate certain types of food with feeling happy, loved, excited or cared for. At times of difficulty we reach for these foods to bring us that comfort.
No wonder we develop cravings. Mine’s cake and the FOOD STORY is my father has always baked wonderful cakes it’s the taste of home, belonging, laughter, fun times and celebrations.
Recognising the emotions that cause us to reach for our trigger foods is a vital part of transforming them. Learn how to use EFT tapping to neutralise food cravings for sugar, salt or any foods such as chocolate, crisps, fast food etc
3 sessions $135
IMMEDIATE RELIEF FROM STRESS & ANXIETY
Tapping is powerful for treating stress as it specifically targets your amygdala and hippocampus- our personal alarms - EFT interrupts the stress response and relaxes the entire energy system. It easily transforms old, outdated beliefs and responses. This deactivates the triggers that cause the stress response and puts your system back into neutral. EFT can reduce the stress hormone cortisol by 63% & increases positive emotions, such as hope and enjoyment.
3 session $135
Your Inner child holds the key to releasing your early programing giving you the freedom to integrate learning from early experiences. This is when your core beliefs are formed and your perceptions of self and place in the world are compounded. These fictional elements then limit the possibilities of your life. Once released you can come into the full expression of who you are here to be and fulfill your Dharma or Life Purpose.
We will use an Advanced Emotional Freedom Techniques including Matrix Re-imprinting. These gentle techniques are used to give your younger self the resources they didn’t have access to at the time. This is a world as magical as your imagination. We may also use chakra healing and colour to balance and heal through the electromagnetic field .
Your Inner Child is the central character and they decide what they need and what takes place. There is no need to re-live the event reinforcing the neural pathways of the trauma, instead we will create pathways in the mind using the new information and understanding that occurs during the session with your Inner Child.
Upgrade your beliefs to meet the energy of the Age of Aquarius
Discovery Session online or by phone.
An opportunity for us to chat about what you’d like support with. It could be one particular issue that is holding you back, or a more general need for support and change. We can explore the options that will best suit you and schedule your first appointment.
Your Personal Session
This is designed depending on your needs and preferences. A few sessions can make a huge difference in improving your overall well-being.
No need to re-live a traumatic event to process it and move forward
The techniques we’ll use are very gentle yet they can shift deep-seated emotions that you’ve experienced for many years ~ even decades. We can make changes to your view of yourself in the world, what you believe is possible for you, allowing a new joyful experience to unfold
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Set your intention and join me for a 10-15 minute session. During our time together I will pull a card from The Starseed Oracle deck for you. This card pull is intented to help you receive the messages you are meant to hear.
I can read Oracle and/or Tarot Cards for you to help you on your healing journey. I can also provide readings for any specific questions you may have in your life, career or relationships. I would love to help you with what you need answers to. I will record these readings for you and send them to you.
Work towards improving emotional intelligence and stress management with a Certified Life Coach.
Learn to take back control of your emotions to achieve your potential. Don't let your emotions control you.
Achieve beyond your expectations!
It is my aim to help you build a meditation practice that works for you.
At first, meditation can feel intimidating to approach. I'm here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the numerous benefits.
In a guided meditation session, we will:
You will come away from the session with a practice created specifically for you to help create more harmony in YOUR life.
I look forward to working together!
Using my gifts of clairvoyance, clairsentience, clairaudiance, clairolfaction, and empath abilities, I will help answer questions related to love and finances as pertained current circumstances. I can offer options, but not future predictions. Free will choice is always in play for yourself and others. I can not tell you what you or anyone else will do. I can offer guidance based on information provided through spirit. In addition, I can use Tarot and Oracle cards to help gain understanding of events.
Coaching with me is a transformational experience, which brings forth tangible results and significant changes in every single area of your life.
The areas I can help you with include, but are not limited to
✔️ gaining clarity in your values, priorities and life purpose
✔️ cultivating self-awareness, self-confidence and self-love
✔️ creating fulfilling and meaningful relationships (whether you are single, married or in a relationship)
✔️ performing to your highest potential, whether in Sports or in Business
✔️ taking your career/business to the next level or transitioning into another career
✔️ identifying the patterns and beliefs, that are holding you back
✔️ work-life balance and setting healthy boundaries
✔️ conscious parenting
✔️ emotional, mental health and well-being
✔️ creating more joy, meaning and fulfillment in your life
The N of coaching sessions required depends on your specific situation.
During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life!
I am the Coach, who makes sure that You are being, living and creating to your fullest potential.
You deserve to heal! You deserve to thrive!
Love,
Arevik
P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.
60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life.
Flow State is identified through 4 stage cycle, 22 triggers and 10 blockers. What your unique make-up of those componemts will determine how fulfilled and satisfied you are in yuur life or business.
We will connect to Source and align with the vibration of your Desires.