New session AYURVEDIC HEALTH ASSESSMENT already available! Book it now
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I offer a 15-minute discovery call or Introductory Zoom session to answer any questions you may have about the Ayurvedic approach to your health, well-being and wellness.Perhaps you just wish to talk, I will listen attentively.
✨ Happy and healthy are our most natural states of being.Fewer health expenses and better quality of life in the future, begins with you taking mindful action and investing in your health today.✨
ASSESSING YOUR PROGRESS 4 - 8 WEEKS AFTER YOUR INITIAL CONSULTATION:I usually recommend follow-up sessions to assess your holistic experience:
If there are any long-term improvements, lasting results, or relief from signs and symptoms.
If balanced health and well-being is being maintained.
If there are any new health issues presenting.
To modify Ayurvedic lifestyle and nutrition recommendations accordingly.
GETTING TO KNOW MORE ABOUT YOU DURING THIS INITIAL CONSULTATION:
I will interview you about your previous medical history and what recent health concerns, complaints, or challenges you are experiencing.
I will assess your current state of health by asking detailed questions about your daily nutrition and lifestyle habits, energy levels, emotions, digestion, work, work-life balance, and relationships.
I will determine your unique mind-body-consciousness type right now. This is your Deha Prakriti in Sanskrit.
(✨Clients find this very enlightening and interesting to discover deep holistic knowledge about themselves and their lifestyle✨)
We will discuss all the various attributes of your unique mind-body-consciousness type, (Prakriti).
I will determine if there are any digestive imbalances presenting, discuss tendencies, disorders or diseases you are prone to based on your Dosha type(s), and long-term prevention methods.
I will create simple and practical recommendations tailored to your specific mind-body-consciousness type to follow for 3 - 4 weeks.
I will check in with you regularly for accountability, to motivate, provide support and answer any questions.
It's been about TWO years since I've released single sessions, but this morning in my meditation I heard LOUD and clear that there are incredible humans in my field that are looking for Yoga coaching and or Relationship support in the form of a deeeeep dive into your processes, mindset, and 2021 plan living a better healthier life.
And if you know me, you know I can't deny my intuition :o)
I'll keep it short:
Not all of us need a coach for 3, 6, 12 months.
So this is for you.
If you're craving someone else to jump into helping you to reach that next level in your practice or releasing the doubt into your relationship, and take a fine tooth comb through your life right now…
Or, if you've felt a bit of a plateau and are ready for your next level…
AND, if you have a fire under your butt to make 2021 an epic year of impact in all areas of your life then I've got 10 1:1 Single Coaching Sessions available now for you to grab.
The calls are 75-90 minutes long tailored to you and what you are craving support with.
I'll give you recommendations and consulting throughout the call, plus send you home with recommended trainings that I've created to provide you with extra TLC.
The investment is £300 which includes the recording, the bonus trainings, and a deep dive with me for 75-90 minutes.
The last time I offered these single sessions, they sold out in a day! Which, OOF I'm so grateful for… and let's get you are your soul to this place too.
But this also means that if you want IN make sure you sign up right away.
If you want more than one session, send us an email and we can secure more than one call for you.
Questions? Let me know…otherwise, here's your link to grab a single 1:1 coaching session:
SIGN UP FOR 1:1 SINGLE SESSION
I CANNOT WAIT to support you and tap you into the magic of this field.
One hour. This session brings to view and addresses the underlying conditioned experiences of the present life. 4 Levels of the whole life system are evaluated and energized through pure light transmission: intellectual, physical, emotional and spiritual. I use many integrative services to compliment my practice. I give clients self healing techniques to produce movement in improving their lives. You are the active participant in shifting your life into a positive direction. It must move by your actions. We look at the core issue and then use a method Spiraling Out, to develop steps out of the system of negativity. Path Guidance Counseling is offered to produce change and movement for the future. Continued Path Guidance $80.00 one hour of counseling.
Leaders of Tomorrow Institute is specialized in Organizational Psychology and we will help you as an entrepreneurs to address any work related issue or personal life challenges.
This is a 10 week course in Solution Focused Mindfulness.Classes are limited to 10 participants.$100 ($10pw)