New video Meditation Snacktime - Relieving Anxiety already available! Watch it now
Be the first to post a message!
What is meditation coaching?
Meditation is not "one size fits all." What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of spontaneous mediation in your life and work with what is working for you. You will receive guidance on styles, techniques, and guided meditations to practice that you look forward to, making you feel nourished and connected. Through meditation coaching, you will save time, energy, and money by avoiding meditation practices that are not for you.
Meditation reduces stress, anxiety, boosts focus and concentration, and improves overall well-being.
Meditation coaching is open to all levels, from a beginner to those with experience. We will bust common myths surrounding meditation, learn simple and easy meditation techniques, and build confidence in your ability to develop your meditation practice.
Raquel is a Holistic Awakening Consultant offering her gift of Intuituve channeling for individuals ready to live fully in their true essence and be present now and awaken to their own inner power and live their lives purpose. She uses her own expression of energetic channeled intuitive knowing, working as a certified Reiki Master (distant Reiki) and Akashic Records Reader, inner weaving her ancestral spiritual gifts to guide her clients to the healing that already exists within them.
Looking for spiritual guidance in your career or relationship? Feeling lost and unsure where to go next?
This entirely virtual reading will allow me to meet you on a spiritual level for a tarot session.
Provide me with your email address and I will meditate with your energy, give a reading, and send you my findings.
Spiritual healing is offering solace to the hearts and mind of highly depress, anxious, frustated , unhappy , restless , many other psycho - spirtual problems with divine knowledge
Our restless hearts are unknowlingly filled with spiritual diseases which are to be cured and healed with psycho- spiritual awarness, contemplation , prayer , meditation and practices
Reiki is a relaxation and stress reduction modality that promotes healing. It is a powerful yet safe, gentle, and non-invasive healing technique and carries no harmful side effects. Through the use of energy, it stimulates and promotes the body's own natural healing abilities. Reiki supports balance and harmony on all levels-physical, mental/emotional and spiritual. Using Reiki helps maintain health, ease anxieties, and helps heal illnesses and injuries.Distant reiki can be given virtually and has the same powerful beneficial effects on the body and mind.