Thank you for those wonderful statistics on our heart. Yes, the heart does hold our trauma. What a great reminder to take care of our heart.
Be the first to post a message!
What is Emotional Detox through Tantra?
This therapy is based on energy activation through touch, as well as relaxing the body, this meeting of relaxation and stimulation is one of the core principles of Tantra.
The session is totally healing using techniques of Tao, Neo-Tantra, classic Tantra work centering on polarity, raising energy (kundalini) and also incorporating Qigong techniques.
The structure of sessions is bespoke for each client, but typically a session can include a high-quality massage and may include explorations of intimacy, Tantra and spirituality.The treatment plan will be agreed with you during consultation and the structure will depend upon on your needs and treatment expectations.
Through touch I will facilitate your journey to eliminate stagnant emotions and traumas held within your body. Through deep bodywork and energy techniques, I will facilitate the release of emotional blockages that are stopping you living life to its fullest potential. There will be a focus on the pelvic area as this is where we hold a lot of negative emotions and is a storehouse of stagnant emotions for the body.
During the session, I will work on balancing your chakras and on opening the heart pathway which will expand your intimacy and help to improve all of your relationships and general well-being.
Experience a richer more fulfilling energyHeal past traumasFind more meaning in sexuality.To overcome a fear of intimacy.To become more alive, radiant and freeOpen the heart and experience more loveTo reboot a relationship and overcome problemsTo discover and develop their own sexuality and sexual polarityTo understand the opposite sex and develop better skills in relating/communicationBring spiritual experiences into the physical bodyDevelop a spiritual relationship with a partnerWork with energyTo make life sacred and purposefulTo access spiritual experiences and elevate the state of consciousnessTo heal inner splits and inner conflicts and feel whole and completeTo fulfil and explore any natural draw you feel towards Tantra
the therapy is 2.5 hours duration
Acupuncture is a complementary medical practice that entails stimulating certain points on the body, most often with a needle penetrating the skin, to alleviate pain or to help treat various health conditions.Hannah has been qualified for over eight years in Acupuncture. She specialises in using this treatment technique to help with global body pain, headaches, poor sleep, hormonal imbalances and sports injuries.Acupuncture is painless, relaxing and has little to no side effects. Our clients have reported not only health related improvements, but also psychological benefits after the first treatment session.At HLP-Therapy, you will receive outstanding acupuncture treatment. Our in-depth initial consultation will allow us to identify your needs and requirements. From here, you will be able to relax in comfort, while specific points are used to help with your symptoms.
To find out if acupuncture could help you, get in touch with HLP-Therapy today.
Coaching to help managers/leaders inspire to maximize your personal/professional performance and potential by bringing clarity and heightened awareness.Passionate to help explore and implement the optimal solution and address challenges.
Excellent listening skill and passionate about helping managers/leaders gain clarity.
Some of the example includes (not limited to these examples, these are just to give some idea), for getting clarity, balance, goal setting etc. from the coaching session:
My personal philosophy as a coach is to have clients' best interest in my heart while staying ethical and authentic, listening with empathy, to help them bring clarity and heighten their awareness, so as to bring the best version of them. I have unconditional positive regard for the client, without any judgment.25+ years of working in Tech industries (Telecommunication/ Photography/Defense/Startups)
A path search course, based on Mindfulness and Coaching.
I decided to build this course in 2017 after a transition process that I did when I left an internationally renowned banking institution to be an independent Mindfulness professional.
This change was made consciously, so I decided to pass on to others the learning I had, so that I could help others find their way.
The course has four phases, first we work on “where am I”, then “where I go”, then on to the most intense phase where the action is “how to get ther”, and finally, “what now?”
What themes / subjects will I introduce in the course:• Reflection and awareness practices (coaching)• Practices of inner encounter, serenity, mindfulness, mental training and spirituality (Mindfulness)• Wheel of Life, Values, Life Purpose, Beliefs, gifts and Talents, Character Strengths, Self Esteem.• Others that may make sense to include.
Session plan:
1st Phase: “Who am I?”1. Analysis of life: dreams and path taken2. Photography of life in all areas3. Reflections on one’s personality and values4. Astrology - Astral Chart5. Life Purpose - IKIGAI
2nd Phase: “Where I am going?”6. Work in one area of life7. Action plan
3rd Phase: “How do I get there?”8. Action & obstacles plan - beliefs and fears9. Action & obstacles plan - productivity10. Action & Forces Plan - Character Forces11. Action & Strengths Plan - Gifts and Talents
4th Phase: “And now?”1. Structure - Mindfulness
The sessions have a duration between 60 to 75 min, and in all of them we will have Mindfulness.
The course follows a movement against the north with much reflection, taking action until reaching awareness of the movements of any change.
The sessions took place in an environment of security, confidentiality, harmony, compassion, respect, commitment and ethics.
Take care,António