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Sarah Greco, C-IAYT, ERYT500

Yoga Therapy Restorative Yoga Breathing Meditation (Pranayama)Guided Meditation Vinyasa yoga

About

With a background in Yoga, meditation and lifestyle coaching, Sarah, C-IAYT, E-RYT500, is a certified Phoenix Rising Yoga Therapist and Group Facilitator. She offers a variety of experiences, from private sessions to international retreats and training. Sarah is passionate about empowering individuals with the skills and confidence to choose a life they love.

20 years of practice

On Core Spirit since April 2022

Certificates

Practitioner Reviews

Services by Sarah Greco, C-IAYT, ERYT500

Yoga Therapy

$190 USD

therapy session

Yoga Therapy for Relationships

Your closest relationships can develop new levels of understanding, acceptance and support. Mothers, fathers, sons, daughters, husbands, wives, friends can all explore sharing, listening, boundaries and connections through shared yoga practice, reflectio…

Sarah Greco, C-IAYT, ERYT500

Yoga Therapy

$150 USD

therapy session

Individualized Yoga Therapy Session

Your Yoga Therapy session is always highly individualized and responsive to your unique condition. You will be coached in a practice of Embodied Presence - that is, you will be coached to become more internally attuned to your body in its direct experienc…

Sarah Greco, C-IAYT, ERYT500

Articles by Sarah Greco, C-IAYT, ERYT500

2 min.

Yoga Therapy

Apr 13 2022

What is yoga therapy, Why does it transform lives and How can you benefit?

What is Yoga Therapy?

Yoga, that expansive, beautiful, and sometimes mysterious practice hailing from centuries of sacred tradition in its source culture of India, changes lives. Yoga is a spiritual practice of moving beyond the noise of thought and into…

Sarah Greco, C-IAYT, ERYT500

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