With a background in Yoga, meditation and lifestyle coaching, Sarah, C-IAYT, E-RYT500, is a certified Phoenix Rising Yoga Therapist and Group Facilitator. She offers a variety of experiences, from private sessions to international retreats and training. Sarah is passionate about empowering individuals with the skills and confidence to choose a life they love.
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Your closest relationships can develop new levels of understanding, acceptance and support. Mothers, fathers, sons, daughters, husbands, wives, friends can all explore sharing, listening, boundaries and connections through shared yoga practice, reflectio…
Your Yoga Therapy session is always highly individualized and responsive to your unique condition. You will be coached in a practice of Embodied Presence - that is, you will be coached to become more internally attuned to your body in its direct experienc…
New article What is yoga therapy, Why does it transform lives and How can you benefit? already available! corespirit.com/articles/what-is-yoga-therapy-…
New session Yoga Therapy for Relationships already available! corespirit.com/services/yoga-therapy-for-rela…
New session Individualized Yoga Therapy Session already available! corespirit.com/services/individualized-yoga-t…