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Your closest relationships can develop new levels of understanding, acceptance and support. Mothers, fathers, sons, daughters, husbands, wives, friends can all explore sharing, listening, boundaries and connections through shared yoga practice, reflection and dialogue. In a structured practice, partners find their own ways of being more present to the relationship.
Your Yoga Therapy session is always highly individualized and responsive to your unique condition. You will be coached in a practice of Embodied Presence - that is, you will be coached to become more internally attuned to your body in its direct experience. You begin to sense your body on a whole new level and this awareness and sensitivity informs the flow of your yoga practice.
This practice of being mindfully aware in direct experience has therapeutic benefits from decreasing stress to empowering personal growth to recovering from trauma, depression, illness and therefor appeals to a wide variety of people
....performers, athletes, professionals, moms, dads, students, worriers, survivors, the heart broken.....
Everyone with a Body.
Bodies with unique needs/considerations welcome!
No matter what's missing or not working, your yoga practice will be designed to fit what you can do and to support what is working! Your body may have unique needs, it's YOUR body and you can practice embodied presence, awareness and acceptance. Yoga movements and postures can be modified to fit your body. And you can learn from your experience those techniques that support stress reduction, well-being, pain relief and fitness.
Our session will begin with a guided relaxation to direct awareness inward to calm and relax the nervous system.
You will then blanket yourself with the healing power of sound therapy. This meditative practice will leave you feeling rejuvenated and more balanced! Different frequency of sound opens certain restorative energy points in our bodies to promote healing.
I tune into your Throat Chakra and find what needs to be healed and attuned. During the session I let you know what I find, we discuss it and see what noticings you have had and what is it that you would like to see improved in your life as well with regards to this chakra. I then do my shamanic healing practice to restore your Throat Chakra to a healthier state and concurrently to help improve the flow of the corresponding areas of your life, as a result of better Throat Chakra functioning.
My healing practice may show me a past life trauma that may still be the reason for blockages or anything unhealthy in your Throat Chakra that needs to be healed, released and let go. I may be shown past fears, expectations, limiting beliefs, agreements, contracts, promises, vows, regret, self-punishment, self-preservation, guilt, shame, blame, grudges, distortions, blocks and other forms of karma that can be cleared for you to start feeling a shift in your life.
Disclaimer: I am not a licensed physician or mental health provider. My services are not intended to be a substitute for professional medical/mental health advice, diagnosis and/or treatment.
[HIGHEST PURPOSE] Reading based on Russian astropsychological method which is giving you accurate information about the main reason of your incarnation. You will know in which area you could mostly feel presence and realization. You will find advices about how to connect with these energies, which professions/hobbies could help you to stay connected with it every day.
In this Astral Travel Mentorship session, we will discuss where you are currently with Out-of-Body Experience induction, your goals & desires through this practice, and create a clear path to easily & naturally induce Out-of-Body Experiences while meeting your goals & desired outcomes.
Through this single session, you will learn the basic fundamentals of Astral Projection (OBE), techniques/tips to induce Out-of-Body Experiences at will, and daily habits you can build to induce Out-of-Body Experiences spontaneously.
This session also includes:
-Astral Projection PDF Guides-Lucid Dreaming/Astral Travel Binaural Beats Meditation