Choose Services by Your Concern
Choose Events by Your Concern
Choose Videos by Your Concern
Choose Articles by Your Concern
Choose by Your Concern |
Hello! I help clients reduce stress and wake-up to their lives using mindfulness meditation! I am a fully qualified Mindfulness teacher. I hold a MSc in Mindfulness-Based Interventions (Psychology). I teach Mindfulness-Based Stress Reduction courses both 1-to-1 and to diverse groups. I am passionate about neuroscience, community, and using mindfulness as a therapeutic tool for stress and anxiety.
The Mindfulness Based Stress Reduction (MBSR) provides a training in mindfulness meditation and awareness practices which have been shown to reduce stress, and increase well-being for people with a wide range of concerns, from stress and anxiety, to chro…
The purpose of the 1-to-1 Meditation & Mindfulness Session is to learn how to meditate and experience a variety of meditation practices with the facilitator. These sessions will also provide you with a the space to have a 1-to-1 ‘check-in’ with the f…
The purpose of the 1-to-1 Mindfulness consultation session is to discuss where mindfulness best fits into your current lifestyle, to create a structured mindfulness plan, and provide you with resources to help facilitate your ongoing meditation practice. …
Life Avenue Coaching is a professional network of life coaches providing services for Adults, Teens and Children. Our life coach specializations include NLP, CBT, life and work balance, education/skill review, goal planning, time management, mindfulness, self-care, self-confidence, socialization, and communication, all of which bring an indepth experience in each coaching session.
Pummel & Knead offer a bespoke range of on-site sports and remedial massage services in the corporate workplace.
Our seated treatments aid in well-being, stress relief and relaxation, with no disruption to the working day.
We also run online webinar well-being workhops that help to combat stress and anxiety through breathing, self massage and stretching techniques.
Solace Equine Assisted Therapy is based in the beautiful Sunshine Coast Hinterland in Queensland, Australia. Sessions at Solace are individually tailored for the needs of each client and are held in a natural, farm style environment with the support and participation of the horses . If you’re feeling stuck or confused, unhappy or anxious then we could help you find your way to feeling better.
Cultivating a mindful world for all by raising awareness, improving quality of life, and supporting healthier communities through providing mindfulness-based education, resources, and outreach.