My name is Shauna McHugh, I am the Founder and C.E.O of The Best You You Can Be Coaching & Complementary Therapy.

I help women break through their limiting beliefs and create action plans so that can live the life they want, and heal from their trauma. I do this a range of professional services such as Coaching, Hypnotherapy, Meditation adn EFT/TFT Tapping.

3 years of practice
On Core Spirit since May 2021


Practitioner Reviews

Emotional Freedom Technique
$80 USD
healing session
EFT Tapping (Emotional Freedom Technique)

EFT Tapping is a growing calming technique use to unblock your Meridian Highway. (A.K.A Qi Energy).

With similar effects to Acupuncture, with the EFT Tapping sequence you can unblock any negative mindset for:

  • Anxiety
  • Depression
  • Fear/Phobia
  • Anger
  • Physical Pain
  • Breakthrough Limiting Beliefs
Shauna Mc Hugh
Breathing Meditation (Pranayama)
$62 USD
healing session
Breakthrough Meditation

With the use of Meditation, descover your limiting beliefs and break through them to live the life you want.
Learn self reflection to develop deep self love and self acceptenace.

Shauna Mc Hugh
Clinical Hypnosis (Hypnotherapy)
$85 USD
therapy session

Hypnotherapy is an amazing complementary therapy that can really help you make that mindset shift that you want.
Hypnotherapy has been known to help with:

  • Anxity
  • Anger
  • Addiction
  • Confidence
  • Depression
  • Food Issues
  • Habits
  • Insomnia
  • Loss
  • Pain
  • Phobia
  • Problem Solving
  • Relationships
  • Releasing Throughs and Patterns
  • Self Development
  • and so much more.
Shauna Mc Hugh
Career Coaching
$110 USD
coaching session
Coaching Programs

In my coaching sessions I use a variety of tools and techniques sure as, EFT Tapping, Meditation, Hypnotherapy, NLP, REBT and many more.
These talior made sessions are specific to the individual.
90 minute sessions once a week for the program juration.
Access to a private WhatsApp Accountability Group.
Free worksheets for the program.

Shauna Mc Hugh

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Women Flix Ltd
Financial Counselling
Life Coaching
Financial Literacy
Personal Development Coaching
Career Coaching

Our Mission
Is to change the mindset of women to have a better relationship with money, through educational courses and coaching.

Our Vision
A world where we create local opportunity & growth and impact every woman worldwide to expand their financial potential by providing financial knowledge, tools and support that’s easily accessible. Therefore, we empower women to achieve financial freedom, understand and use money wisely with strategies that educate, inspire, and drive them into success.

As a result, women occupy top roles across all industries, achieve their goals as daughters, wives, and mothers, helping nations to become financially independent. Women Flix Ltd is a referenced institution for financial education, that is recognised for the integrity and ethics of its business practices and quality of its services. Women Flix empowers financial freedom for women worldwide.
We empower financial freedom for women worldwide.

We are passionate about what we do and we work every day for you to achieve your financial freedom.

New Life Counselling
Emotional Freedom Technique
Abnormal Psychology
Relationship Coaching
Cognitive-behavioral therapy

Positive Results By Restoring Individual Wholeness And Healthy Relationships. Proficient supporting Couple dealing with Difficult Relationships, Trauma, Anxiety, Grief and Loss, Separation, Divorce, and Depression. Jeremiah is a Registered Professional Counsellor, Master Practitioner in Clinical Counselling, and National Vice President of the Canadian Professional Counsellors Association (CPCA).

Life Avenue Coaching
Life Coaching
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Life Avenue Coaching is a professional network of life coaches providing services for Adults, Teens and Children. Our life coach specializations include NLP, CBT, life and work balance, education/skill review, goal planning, time management, mindfulness, self-care, self-confidence, socialization, and communication, all of which bring an indepth experience in each coaching session.

Life Coaching
Business Coaching
Personal Development Coaching
Career Coaching
Executive Coaching

Women's Leadership Coach.

Empowering women to step up and speak out to get the career and life they deserve.

Registered individuals enjoy all the possibilities of Core Spirit.