Olivia Shakespear

Nutritional Therapy Life Coaching Mindful Eating Naturopathy Plant-based Diet

About

I love all things nutrition! But most of all I love helping people find balance with food. So many of us have an unhealthy relationship with food - as I did for many years. I trained as a nutritional therapist and specialise in working with people who are binge eaters or have disordered eating. The key is to have support on a daily basis, which is how I work.

9 years of practice

On Core Spirit since March 2021

Certificates

Practitioner Reviews

Articles by Olivia Shakespear

4 min.

Wellness Coaching

Mar 16 2023

Letting Go of Disordered Eating for Good

Today is New Year’s Day, a wonderful time for leaving old habits and old conflicts behind. At the same time there is a wonderful sense of a new beginning and belief in making lasting changes. I’m 44 years old and I’ve had many a New Year, new month, new w…

The Mind Gut Connection

We have so many phrases in the English language that talk about the connection between the mind, our emotions and our gut – such as “gut feeling”, “gut wrenching”, “butterflies in the stomach” etc. There is a good reason for this. Our brain/mind and our e…

Olivia Shakespear

Related Organizations

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For the LOVE of FOOD Nutrition and Culinary Consultations

Nutritional Therapy

Our amazing team of dietitians support clients accross Canada with:

Peadiatric nutrition (introduction of solids, constipation, diarrhea, failure to thrive, picky eating)
Food allergies and intolerances (ORAS, FPIES, & FPIAP)
Gut Health- celiac disease, IBS, IBD
Eating disorders
Pre-Natal Nutrition, PCOS, Fertility
Chronic Disease Management -Diabetes, Fatty Liver, Heart Disease

Dietetics & Nutritionist Online

Nutritional Therapy

Low-FODMAP Diet

Vegan Diet

Low glycemic index Diet

Sports Medicine

Welcome to the Dietetics and Nutritionist Services.

We pride ourselves on the promotion of evidence based practice. Your nutrition is vital for growth and development and we endevour to not only gets you to your goal but exceed it.

Services are delivered via telehealth and include general consultations and cutom designed meal plans.

Body Insight empowers you to take control of your wellness. We help identify a compelling reason to change, clear goals, a plan to achieve them, and confidence that you can do it. We’ll discuss what optimal wellness looks like for you. When you come to us with a desire to change, we’ll make sure you leave knowing where you need to improve and have a clear path forward.

Sakura Natural Health

Wellness Coaching

Functional medicine

Naturopathy

Clinical Hypnosis (Hypnotherapy)

Telemental Health

We are a Naturopathic health counseling clinic utilizing natural remedies and modalities to assist clients in restoring health. We do not treat symptoms but work to remove obstacles to cure and correct imbalances. We are dedicated to each individual client, with a service tailored to their individual needs.

Registered individuals enjoy all the possibilities of Core Spirit.