How often have you told yourself this would be the last time? You’ll get the ultimate satisfaction and never need to do it again. So you give yourself free reign to buy any food you like, no matter the financial, physical and emotional costs. If this so…

Work towards improving emotional intelligence and stress management with a Certified Life Coach. Learn to take back control of your emotions to achieve your potential. Don’t let your emotions control you. Achieve beyond your expectations!

WHAT IS ACUPUNCTURE? Acupuncture is central to ancient Chinese medicine , with its origins tracing back over 2,000 years. The method involves the insertion of incredibly thin sterilised needles at specific points on the body. By stimulating these nerve r…

You may have a feeling you can’t quite put your finger on that something is getting in the way of your success, your goals, and your dreams. I want to help hold a safe space for you to go deep into your truth and your shadow to uncover what it is. This …

Reiki is a powerful healing method which has its roots set in Japan and Master Mikao Usui was the founder of this non invasive healing system. Rei means the higher power and Ki means the life force energy. This healing modality helps to release stagnant e…