How often have you told yourself this would be the last time? You’ll get the ultimate satisfaction and never need to do it again. So you give yourself free reign to buy any food you like, no matter the financial, physical and emotional costs. If this so…

Chakra Balancing via distance healing.

Working with me on sleep hygiene is unique to each person. We will go through coaching and lifestyle habits that you can incorporate into your life to enhance your sleep. These sessions are 60 minutes and I meet clients once a week to stay on track with t…

Learn these 6 Powerful Bodytalk Techniques: Cortices: Balance your brain, improve clarity, focus & memory, release tension in the head, balance emotional state Switching: Balance your stress threshold. Support your body and mind to respond differently …

Life coaching can really help to give you a new perspective, whether it be the development of growth, changing habits, being more motivated, altering those limiting beliefs, being happier, gaining more confidence, losing weight, or to stop smoking. Whatev…