Indy Summers

There are a lot of misconceptions about prioritizing your physical and mental health that are floating around in society. For example, there are many beliefs that your mental health is fundamentally controlled by your physical health. However, this is not…

The grass can truly be greener on the other side where sustainability lives. Many of us want to include more environmentally friendly and sustainable practices into our daily lives but are unsure of where to start. While recycling is an obvious area, we c…

Growing up means taking responsibility for many things. You may find yourself cooking healthy meals and exercising rather than buying take-out and watching TV. But being a financially savvy adult means more than simply paying your bills on time. Here are …

The wellness industry has taken off at lightning speed. People are searching for ways to bring balance into their lives and promote healthful habits. Green superfoods have been promoted as a way to boost health and provide a nutritional punch to otherwise…

High school can be a stressful time for teenagers and one of the most important parts of going to high school involves thinking about what comes next. For many students, they are thinking about going to college. This seems like the next step in life for m…

If you’ve noticed that you haven’t been feeling quite like yourself recently, there could be many things responsible for the change. You could just be stressed out from work. It’s entirely possible that having too much going on in your life and being so c…

You depend on your eyes for almost everything, so you need to take care of them the best you can. The first step is, of course, seeing your eye doctor every year for any changes. However, eye care doesn’t just stop after your appointment. There are many m…

For a large part of the population, saving money is more important now than ever. There are several ways of cutting household expenses here and there. One of the best ways is by lowering your monthly utility bill. This will not only save you money, but it…