Indy Summers

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Expert in the fields:Aromatherapy/Breathing Meditation (Pranayama)/Awakening/Mindfulness/Aromatherapy Massage
On Core Spirit since April 2020
Salem, OR, USA
Articles
Indy Summers
How To Prioritize Your Own Mental Health
There are a lot of misconceptions about prioritizing your physical and mental health that are floating around in society. For example, there are many beliefs that your mental health is fundamentally controlled by your physical health. However, this is not…
Indy Summers
Tips For Growing Into A Greener Lifestyle
The grass can truly be greener on the other side where sustainability lives. Many of us want to include more environmentally friendly and sustainable practices into our daily lives but are unsure of where to start. While recycling is an obvious area, we c…
Indy Summers
Financial Goals That Reduces Stress
Growing up means taking responsibility for many things. You may find yourself cooking healthy meals and exercising rather than buying take-out and watching TV. But being a financially savvy adult means more than simply paying your bills on time. Here are …
Indy Summers
What Makes Green Superfoods So Super?
The wellness industry has taken off at lightning speed. People are searching for ways to bring balance into their lives and promote healthful habits. Green superfoods have been promoted as a way to boost health and provide a nutritional punch to otherwise…
Indy Summers
Health and Educational Tips When Preparing for College
High school can be a stressful time for teenagers and one of the most important parts of going to high school involves thinking about what comes next. For many students, they are thinking about going to college. This seems like the next step in life for m…
Indy Summers
What to Do When You Haven't Been Feeling Like Yourself
If you’ve noticed that you haven’t been feeling quite like yourself recently, there could be many things responsible for the change. You could just be stressed out from work. It’s entirely possible that having too much going on in your life and being so c…
Indy Summers
How To Keep Your Eyes Healthy and Comfortable at Home
You depend on your eyes for almost everything, so you need to take care of them the best you can. The first step is, of course, seeing your eye doctor every year for any changes. However, eye care doesn’t just stop after your appointment. There are many m…
Indy Summers
Make Your Life a Little Easier This Summer
For a large part of the population, saving money is more important now than ever. There are several ways of cutting household expenses here and there. One of the best ways is by lowering your monthly utility bill. This will not only save you money, but it…
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Indy Summers5y ago

New article How To Prioritize Your Own Mental Health already available! Read it now

Indy Summers5y ago

New article Tips For Growing Into A Greener Lifestyle already available! Read it now

Indy Summers5y ago

New article What Makes Green Superfoods So Super? already available! Read it now

Indy Summers5y ago

New article Financial Goals That Reduces Stress already available! Read it now

Indy Summers5y ago

New article Make Your Life a Little Easier This Summer already available! Read it now

Indy Summers5y ago

New article How To Keep Your Eyes Healthy and Comfortable at Home already available! Read it now

Indy Summers5y ago

New article Health and Educational Tips When Preparing for College already available! Read it now

Indy Summers5y ago

New article What to Do When You Haven't Been Feeling Like Yourself already available! Read it now