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Learn the spiritual laws of the Universe through bespoke coaching sessions to create the life you want and truly live your Soul Purpose. Be you, be free. Move from fear to faith, from trauma to trust.
Navigating grief is hard, even without a global pandemic, and it’s certainly that much harder with it. Grief is a normal response to loss during or after a disaster or other traumatic event. It can happen in response to loss of life, as well as to drastic changes to daily routines and ways of life that usually bring us comfort and a feeling of stability.
Grieving the loss of a loved one while coping with the fear and anxiety related to the COVID-19 pandemic can be especially overwhelming. The pandemic is forcing many of us to change the way we go about our daily lives. With those changes, some of us are experiencing a wave of losses: economic, social, physical and emotional. For some, these losses may build up and lead to feelings of grief.
During the pandemic, the family and close friends of a person who died of COVID-19 may experience stigma, such as social avoidance or rejection. Stigma hurts everyone by creating fear or anger towards other people. Some people may avoid contacting you, your family members, and friends when they would normally reach out to you.
Dina will explain the stages of grief and share a nourishing meditation practice to tap into your healing wisdom, find courage in the face of suffering, and uncover inner resources to deal with grief.
When you work with me, you receive the benefits of both a seasoned psychotherapist with years of experience as well as the skills of a life coach. If you are not sure whether you need psychotherapy or coaching, I can easily help you figure out what option is best for you. There is no better time to invest in yourself than now.
My practice specializes in treating men, women and couples, and I offer comprehensive services dealing with:
Credentials and Certifications:
Comprehensive training in the following:
I specialise in creating custom guided meditations for business or personal use.
For Business:If you are a busy wellbeing entrepreneur or business owner, and you want to use meditations to help your clients and followers, but you maybe don’t have the time to dedicate to writing and creating them yourself. I offer my services to take the hassle and time out of writing these meditations. This is what I love to do. I have two years of experience writing meditations for business clients and every single one of them has been very satisfied, returning for repeat orders.
For Personal:I also have experience creating individual custom meditations for personal use. While general meditations are very helpful to transform our lives, the effect is magnified when a meditation is created specifically for an individual listener, to target their specific needs.
I can write on any subject topic for your meditation or ritual that you desire.
Some past meditation topics for clients include:
self-love,emotional eating,money attraction,soul mate attraction,inner child connection,mother wound healing,me time,sobriety,confidencethe 9 contemplations of death.
Affirmations I have written include topics on:
exercise & fitness,love & relationships,relaxation,self-confidence,self-love,stress & anxietyweight losspositive thinkingachieving goalslifting vibrational frequencywaking up energized
Please book an appointment and we can arrange a video consultation or email discussion to work out the details of your meditation.
Price includes one custom written audio Meditation recording with background music, between 10-30 minutes in length: