Iose Cocuzza, BCHN®, CGP, BFRP

Iosè is Board Certified in Holistic Nutrition, a Certified Gluten-Free Practitioner and a Bach Foundation Registered Practitioner. She believes in food as medicine and in managing stress to prevent illness in general. Iosè offers Bach Flower consultations…

Expert in the fields:Homeopathy/Bach flower therapy/Gluten-free Diet/Emotional Stress Release/Other Diets

8 years of practice

On Core Spirit since April 2020

Brooklyn, NY, USA

Certificates

Services

Bach flower therapy

Iose Cocuzza, BCHN®, CGP, BFRP

Jul 29, 2024, 14:00

BACH FLOWER STANDALONE BOTTLE SERVICE

**This type of service is ONLY for clients who already know the remedies they want to take. The standalone treatment bottle service is offered to US residents only .**

Bach flower therapy

Iose Cocuzza, BCHN®, CGP, BFRP

Jul 29, 2024, 14:00

BACH FLOWER FOLLOW-UP CONSULTATION

After the initital BF consultation a personalized remedy mix is taken over the following 3 weeks. After that time, a client may choose to come back for a follow-up session to review the remedies and to see if any additional remedy is required. ( follow-u…

Bach flower therapy

Iose Cocuzza, BCHN®, CGP, BFRP

Jul 29, 2024, 14:00

BACH FLOWER INITIAL CONSULTATION

During the initial consultation we will identify any challenging emotions or difficulties you are experiencing. We will look to determine the root cause of the emotional disharmonies. A combination of flower remedies will be selected to address the emotio…

Books

Gluten-free Diet

Iose Cocuzza, BCHN®, CGP, BFRP

10 EASY STEPS FOR A SUCCESSFUL GLUTEN FREE DIET

Overview This mini guide is a helpful resource for people who need to start following a gluten-free diet. It provides information and advice to help people avoid making common mistakes when they first start a gluten-free diet. Target audience This …

Articles

Iose Cocuzza, BCHN®, CGP, BFRP

Contemplating the END OF LIFE: how will I die?

Have you ever wondered how your life will end? I don’t usually think about death, but lately, I have been pondering this question. I have witnessed older relatives, who have been a part of my entire life, as well as some distant friends who have passed a…

Herbal Medicine (Herbalism)

Iose Cocuzza, BCHN®, CGP, BFRP

Elderberry: The Immune-Boosting Superfood You Need to Add to Your Diet

Can a simple flowery shrub like the wild black elderberry be so naturally powerful and have so many health benefits? Elderberry is indeed one of the most commonly used medicinal plants in the world, a traditional well-known natural remedy for colds and t…

Emotional Stress Release

Iose Cocuzza, BCHN®, CGP, BFRP

Stress and anxiety got you down? Try a furry friend! We have many strategies and tools at our disposal to manage stress and anxiety. I have written several articles on this subject, mentioning various tools such as Bach Flower therapy, meditation, walkin…

Bach flower therapy

Iose Cocuzza, BCHN®, CGP, BFRP

The ADHD Epidemic: Are We Losing Our Focus?

Can’t focus when studying? You’re not alone! Many people find it difficult to maintain active focus for an extended period of time when studying. This is especially true for teenagers from the Zoomer or Alpha generations who have grown up with smart te…

Developmental Pediatrics

Iose Cocuzza, BCHN®, CGP, BFRP

BREAKFAST: The Most Important Meal of the Day for Kids

With summer vacations over and kids back to school, let’s discuss the importance of healthy eating, especially at breakfast time. Glucose is the body’s main source of energy. When we sleep, our bodies use up the glucose that we have stored from the previ…

Iose Cocuzza, BCHN®, CGP, BFRP

What toxins are we exposed to every day without even realizing it?

“What doesn’t kill you makes you strong!” It might be true in some cases, but certainly it does not apply to every aspect of life, especially health. Our fast-paced modern society often leads us to adopt a quick-fix attitude towards health, disease, sym…

Emotional Stress Release

Iose Cocuzza, BCHN®, CGP, BFRP

STRESS: The Enemy of Your Physical and Mental Health - How to beat it

If you want to stay healthy, besides many lifestyle changes you might want to make in your life, the number one change that can have an enormous impact on a physical and mental level is learning how to manage stress. It’s as simple as that. In an article…

Social Psychology

Iose Cocuzza, BCHN®, CGP, BFRP

THE PRONOUN REVOLUTION: Are We Fighting for Progress or Just Getting Too Complicated?

I was born before the introduction of gender-neutral pronouns, so I understand the confusion that many people feel about them. The pronouns you learned at school were “she/her/hers,” “he/him/his,” and the plural “they/their,” which was used to refer to a …

Positive Psychology

Iose Cocuzza, BCHN®, CGP, BFRP

The Benefits of Kindness and Gratitude: The Secret to a Happy Life

We live in a world where many people believe that being kind and grateful is a sign of weakness. They may criticize Millennials, who are often seen as being too sensitive. While I agree that there is a limit to how sensitive we should be, and that we shou…

Emotional Stress Release

Iose Cocuzza, BCHN®, CGP, BFRP

Can ANXIETY disorder be managed with Bach Flower Therapy?

Anxiety is a very common disorder in modern society. It can affect young and older people and it can be highly distressing. There are several types of anxieties: General anxiety, Social anxiety, Performance anxiety, Fear of specific places or situation…

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Iose Cocuzza, BCHN®, CGP, BFRP•9mo ago

New article The ADHD Epidemic: Are We Losing Our Focus? already available! Read it now

Iose Cocuzza, BCHN®, CGP, BFRP•10mo ago

New article Contemplating the END OF LIFE: how will you die? already available! Read it now

Iose Cocuzza, BCHN®, CGP, BFRP•10mo ago

New article BREAKFAST: The Most Important Meal of the Day for Kids already available! Read it now

Bach flower therapy

Iose Cocuzza, BCHN®, CGP, BFRP

Jul 29, 2024, 14:00

BACH FLOWER FOLLOW-UP CONSULTATION

Gluten-free Diet

Iose Cocuzza, BCHN®, CGP, BFRP

10 EASY STEPS FOR A SUCCESSFUL GLUTEN FREE DIET

Bach flower therapy

Iose Cocuzza, BCHN®, CGP, BFRP

Jul 29, 2024, 14:00

BACH FLOWER STANDALONE BOTTLE SERVICE

Iose Cocuzza, BCHN®, CGP, BFRP•10mo ago

New article What toxins are we exposed to every day without even realizing it? already available! Read it now

Iose Cocuzza, BCHN®, CGP, BFRP•10mo ago

New article What toxins are we exposed to every day without even realizing it? already available! Read it now

Iose Cocuzza, BCHN®, CGP, BFRP•1y ago

New book 10 EASY STEPS FOR A SUCCESSFUL GLUTEN FREE DIET already available! Read it now

Bach flower therapy

Iose Cocuzza, BCHN®, CGP, BFRP

Jul 29, 2024, 14:00

BACH FLOWER INITIAL CONSULTATION

Iose Cocuzza, BCHN®, CGP, BFRP•1y ago

New session BACH FLOWER STANDALONE BOTTLE SERVICE already available! Book it now

Iose Cocuzza, BCHN®, CGP, BFRP•1y ago

New session BACH FLOWER FOLLOW-UP CONSULTATION already available! Book it now

Iose Cocuzza, BCHN®, CGP, BFRP•1y ago

New session BACH FLOWER INITIAL CONSULTATION already available! Book it now

Iose Cocuzza, BCHN®, CGP, BFRP•1y ago

New article STRESS: The Enemy of Your Physical and Mental Health - How to beat it already available! Read it now

Iose Cocuzza, BCHN®, CGP, BFRP•1y ago

New article THE PRONOUN REVOLUTION: Are We Fighting for Progress or Just Getting Too Complicated? already available! Read it now

Iose Cocuzza, BCHN®, CGP, BFRP•1y ago

New article The Benefits of Kindness and Gratitude: The Secret to a Happy Life already available! Read it now

Iose Cocuzza, BCHN®, CGP, BFRP•1y ago

New article Can ANXIETY disorder be managed with Bach Flower Therapy? already available! Read it now