Hello!
Thank you for taking the time to learn about me.
I have been teaching yoga and meditation for 9 years.
I love to amplify the healing of yoga with the ancient wisdom teachings of India, the home of Yoga to create powerful deep healing meditations. Yoga Nidra Facilitator
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Although translated from Sanskrit as Yogic Sleep, we must actively avoid falling asleep during Yoga Nidra. This very potent form of meditation takes us to the conduit between the conscious waking mind and the subconscious mind. The sub conscious mind is a…
If you have so much going on in your head and you cannot see your inner peace for all the mental chaos then YOGA will help to shift your consciousness.
Negative thoughts actually release stress chemicals in the body and these weaken the immune system. St…
New article SELF MASTERY WITH YOGA NIDRA already available! corespirit.com/articles/self-mastery-with-yog…
New session YOGA NIDRA MEDITATION already available! corespirit.com/services/yoga-nidra-meditation…
New article YOGA TO RELIEVE NEGATIVE THOUGHTS already available! corespirit.com/articles/2a3bf7-yoga-to-reliev…