António Costa

Hello! Mindfulness is a way of living, a path to acquiring freedom and resources to regulate our daily life emotions. The change in behavioral patterns and the increase in consciousness are for me the biggest challenges of the human being, which can onl…
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Expert in the fields:Mindful Eating/Mindfulness/Mindfulness meditation/Career Coaching
On Core Spirit since September 2020
Lisbon, Portugal
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New session Mindfulness & Coaching course - "Find your path." already available! Book it now

New session Mindfulness courses already available! Book it now

Mindfulness
António Costa
Dec 17, 2024, 08:00
Mindfulness courses
Money Rituals
António Costa
Dec 17, 2024, 08:00
Mindfulness & Coaching course - "Find your path."