António Costa
Hello!
Mindfulness is a way of living, a path to acquiring freedom and resources to regulate our daily life emotions.
The change in behavioral patterns and the increase in consciousness are for me the biggest challenges of the human being, which can onl…
About António Costa Hello! Mindfulness is a way of living, a path to acquiring freedom and resources to regulate our daily life emotions. The change in behavioral patterns and the increase in consciousness are for me the biggest challenges of the human being, which can only be reached with the training of the mind, to gain access to the inner wisdom. António |
Expert in the fields:Mindful Eating/Mindfulness/Mindfulness meditation/Career Coaching
On Core Spirit since September 2020
Lisbon, Portugal
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•4y ago
New session Mindfulness & Coaching course - "Find your path." already available! Book it now
•5y ago
New session Mindfulness courses already available! Book it now
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