António Costa
Hello!
Mindfulness is a way of living, a path to acquiring freedom and resources to regulate our daily life emotions.
The change in behavioral patterns and the increase in consciousness are for me the biggest challenges of the human being, which can onl…
About António Costa Hello! Mindfulness is a way of living, a path to acquiring freedom and resources to regulate our daily life emotions. The change in behavioral patterns and the increase in consciousness are for me the biggest challenges of the human being, which can only be reached with the training of the mind, to gain access to the inner wisdom. António |
Expert in the fields:Mindful Eating/Mindfulness/Mindfulness meditation/Career Coaching
On Core Spirit since September 2020
Services
Money Rituals
António Costa
May 12, 2025, 07:00
Mindfulness & Coaching course - "Find your path."
A path search course, based on Mindfulness and Coaching.
I decided to build this course in 2017 after a transition process that I did when I left an internationally renowned banking institution to be an independent Mindfulness professional.
This change …
Mindfulness
António Costa
May 12, 2025, 07:00
Mindfulness courses
Hello,
Mindfulness works in the changing of patterns by noticing the connections inside of us, our thoughts, body sensations and emotions.
This noticing should be with a look of not judgement, to see the reality and open space to new options
About the …
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•3y ago
New session Mindfulness & Coaching course - "Find your path." already available! Book it now
•5y ago
New session Mindfulness courses already available! Book it now
Mindfulness
Mindfulness courses
Money Rituals
Mindfulness & Coaching course - "Find your path."