Hello, Mindfulness works in the changing of patterns by noticing the connections inside of us, our thoughts, body sensations and emotions. This noticing should be with a look of not judgement, to see the reality and open space to new options About the …

A path search course, based on Mindfulness and Coaching. I decided to build this course in 2017 after a transition process that I did when I left an internationally renowned banking institution to be an independent Mindfulness professional. This change …

There is no debate that we are using our phones and social media way too much. Just look around and it seems being on our phones constantly is the new societal norm. Now with the coronavirus outbreak, we use our smartphones and social media constantly. De…

A spiritual/personal development coach can be a valuable resource on your growth journey. Whether you want to grow and expand spiritually or personally, an SPD coach has you covered. An SPD coach can help you develop new perspectives, uncover and replace…

Living your Soul’s Purpose Supportive Group program Focuses on living your soul’s purpose and opening up your throat chakra. Meeting once a week in Zoom on a group call for 52 weeks and the clients receive one healing a week regarding letting go of fear …

Overview This non-touch virtual 45 minute session brings the Chakras responsible for spinal pain into balance. It will alleviate and eventually rid the pain from the affected area of the spinal. Target audience Anyone over the age of 18 suffering from …